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Fat Fast Cream Cheese Gelatin Chunks Recipe
PrintFat Fast Cream Cheese Gelatin Chunks Recipe
- Category: Low-Carb, Gluten-Free, Fat Fast, High-Fat
Ingredients
- 8 ounces cream cheese, cut into 20 equal squares (Not softened!)
- 1 small packet sugar free gelatin, any flavor
Instructions
- Pour the dry gelatin powder into a small bowl or onto a salad plate. Set aside.
- Roll the 20 cream cheese squares into balls. Roll each ball in the dry gelatin mixture. Place the coated balls on a plate, cover them with plastic wrap, and put them in the refrigerator until you’re ready to eat them
- Each Fat Fast serving is 4 balls.
Notes
Each Fat Fast serving is 4 balls.
Nutrition
- Serving Size: 4 gelatin balls
Do you have any favorite Fat Fast tips, tricks or recipes? Please let us know below or email [email protected].
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Further Reading:
Atkins Fat Fast Really Is As Awesome As I Thought by Dana Carpender
Can You Do The HCG Diet and Atkins Fat Fast At The Same Time? by Dana Carpender
Update: Slow Burn Workout Goes Well On My Fat Fast by Dana Carpender
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I’m 62 and can not lose weight. I’m gaining like crazy.. you have a plan for me to try
Hey Debbie. I’m 68 years old and the Keto program worked for me. When I started I didn’t tell anyone because I wanted to do it for myself. I even started walking every morning (inside my house during Winter) while coffee is brewing. I found that I had more energy throughout the day. I am seldom hungry but I establish portions at each meal so that I don’t overeat. I had to write down what I ate until I got the gist of carbs and sugars and calories. I set a limit of 25g carbs and 10g sugars per day in the beginning. And yes, I was surprised to know that onions and carrots and celery contain sugar! I increased those limits slightly after I reached an acceptable weight. When I gain a few pounds, I cut out the cocktails and the desserts until I reach my desired goal. I encourage you to try the keto program even if the rest of your family is unable to join you. Do it for yourself – because your goal is to be healthy.