Shell-less Tacos

Home > Recipes > Main Dishes > Beef > Shell-less Tacos

* Exported from MasterCook *

Recipe By : Lesa Hecht

Serving Size : 2

Preparation Method

• 1 pound hamburger
• 2 teaspoons chile powder
• 1 teaspoon garlic powder
• 2 tablespoons dried onion
• 2 tablespoons salsa
• 1 cup cheese — grated
• 1/2 cup avocado — chopped
• 2 tablespoons sour cream — optional
• 1 cup lettuce — shredded
• salt and pepper — to taste

Fry the hamburger in a skillet with the chile powder, garlic powder and onion until thoroughly browned. Drain off the fat and place the cooked, seasoned meat on a bed of lettuce. Top the meat with the remaining ingredients, or as desired.

– – – – – – – – – – – – – – – – – – –

Per Serving (excluding unknown items): 820 Calories; 69g Fat (75.9% calories from fat); 40g Protein; 9g Carbohydrate; 2g Dietary Fiber; 199mg Cholesterol; 240mg Sodium. Exchanges: 0 Grain(Starch); 5 1/2 Lean Meat; 1 Vegetable; 0 Fruit; 0 Non-Fat Milk; 11 Fat.