Walden Farms Calorie Free Ketchup 12 oz. bottle

Nutritional Information

  • Serving size 1 Tbsp.
  • Servings per container 24
  • Calories 0
  • Total Fat 0g
  • Cholesterol. 0mg
  • Sodium 170mg
  • Total Carbohydrates 0g
  •   Fiber 0g
  •   Sugars 0g
  • Protein 0g

Ingredients: Triple filtered purified water, tomato paste, apple cider vinegar, white distilled vinegar, cellulose gel, salt, maltodextrose, modified food starch, onion powder, garlic powder, pasteurized egg yolk, xanthan gum, propolene glycol alginate, natural flavors, red cabbage coloring, sodium benzoate (to preserve freshness), sucralose.

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Refusing Holiday Food & Staying Low-Carb

ENCORE: Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 23

CarbSmart Podcast Episode 23: Refusing Holiday Food and Staying Low-Carb can be tough at first but you can do it to avoid the Food Pushers. The holidays are straight ahead, and with them piles and piles of carby junk, and worse, people nagging you to eat the stuff. Why so many people think that saying things like "But you have to eat it! It's traditional!" and "I worked all afternoon making it just for you" constitutes an expression of holiday goodwill, I have no idea, but sadly this behavior is all too common. You need to think ahead about how to respond to this sort of thing.

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