Westbrae Unsweetened Ketchup 13 oz. bottle

WestBrae Unsweetened Ketchup

WestBrae Unsweetened Ketchup
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  • Unsweetened vegetarian ketchup with full, ripe-tomato flavor
  • Includes tomato paste, apple-cider vinegar, salt, spices
  • Just 5 calories per tablespoon
  • Fat-free
  • certified kosher

Nutrition Facts
  • Serving Size 1 tbsp (15g)
  • Serving per package about 24
  • Calories 5
  •   Calories from Fat 0
  • Total Fat 0g
  •   Saturated Fat 0g
  •   Trans Fat 0g
  • Cholesterol 0mg
  • Sodium 70mg
  • Total Carbohydrates 1g*
  •   Fiber <1g*
  •   Sugars <1g
  • Protein 0g
Ingredients: Water, tomato paste (from red ripe tomatoes), Apple cider vinegar, salt, onion, maltodextrin (from corn), spice, natural flavor.

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CarbSmart Podcast Episode 23: Refusing Holiday Food and Staying Low-Carb can be tough at first but you can do it to avoid the Food Pushers. The holidays are straight ahead, and with them piles and piles of carby junk, and worse, people nagging you to eat the stuff. Why so many people think that saying things like "But you have to eat it! It's traditional!" and "I worked all afternoon making it just for you" constitutes an expression of holiday goodwill, I have no idea, but sadly this behavior is all too common. You need to think ahead about how to respond to this sort of thing.

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