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Back to Vitamins And Supplements: Part 2.Back to Vitamins And Supplements: Part 2.
| Ingredient | Atkins Basic #3 website 3/23/02 | Hypertension | Depression | Shopping List |
| Vitamin A (acetate) | 4000 IU | |||
| Vitamin A (as natural betacarotene) | 7500 IU | |||
| Vitamin B1 (thiamine) | 25 mg | 150 – 300 mg | 75 – 175 mg | |
| Vitamin B2 (riboflavin) | 25 mg | |||
| Vitamin B6 | 25 mg | 100 – 200 mg | 100 – 200 mg | 75 – 175 mg |
| Vitamin B12 | 200 mcg | 1,000 – 3,000 mg | ||
| Vitamin C | 360 mg | |||
| Vitamin D3 | 200 IU | |||
| Vitamin E | 150 IU | |||
| Vitamin K | 5 mcg | |||
| Niacin | 20 mg | |||
| Folate (as folic acid) | 600 mcg | |||
| Biotin | 150 mcg | |||
| Pantothenic Acid (as d-calcium pantothenate) | 60 mg | |||
| Calcium | 250 mg | |||
| Phosphorus | 76 mg | |||
| Magnesium | 125 mg | 500 – 1,000 mg | 375 – 875 mg | |
| Chromium | 300 mcg | 300 – 600 mcg | 300 mcg | |
| Molybdenum | 30 mcg | |||
| Potassium | 10 mg | |||
| Zinc | 10 mg | |||
| Selenium | 50 mcg | |||
| Manganese | 5 mg | |||
| N-Acetyl-L-Cysteine | 60 mg | |||
| Inosityol Hexanicotinate | 50 mg | |||
| Para Amino Benzoic | 50 mg | |||
| Citus Biflavonoids | 50 mg | |||
| Quercetin | 50 mg | |||
| Green Tea | 40 mg | |||
| Choline Bitartrate | 21 mg | |||
| Grapeseed Extract | 20 mg | |||
| Boron | 200 mcg | |||
| Vanadium | 40 mcg | |||
| Copper | 1 mg | |||
| Taurine | 1,500 – 3,000 mg | 1,500 – 3,000 mg | ||
| Hawthorne | 240 – 1,000 mg | 240 – 1,000 mg | ||
| Essential Oils Formula | 3,000 – 7,200 mg | 3,000 – 7,200 mg | ||
| Garlic | 2,400 – 3,200 mg | 2,400 – 3,200 mg | ||
| CoQ10 | 100 – 200 mg | 100 – 200 mg | ||
| Carnitine | 500 – 1,000 mg | 500 – 1,000 mg | ||
| L-tryptophan | 1,500 – 3,000 mg | 1,500 – 3,000 mg | ||
| N-acetyl tyrosine | 500 – 1,000 mg | 500 – 1,000 mg | ||
| Folic Acid | 30 – 60 mg | 30 – 60 mg | ||
| Menthionine | 1,200 – 2,400 mg | 1,200 – 2,400 mg | ||
| St.-John’s-wort | 100 – 200 mg | 100 – 200 mg | ||
| Acetyl L-carnitine | 500 – 1,000 mg | 500 – 1,000 mg | ||
| L-tryptophan | 1,500 – 3,000 mg | 1,500 – 3,000 mg | ||
| Phosphatidyl serine | 300 – 600 mg | 300 – 600 mg |
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