No-Roni Low-Carb Macaroni Substitute Recipe

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No-Roni Low-Carb Macaroni Substitute with Cauliflower Recipe from Di Bauer. Low-Carb, Gluten-Free casserole side dish that works well for your family or dinner guests.

Author: Di Bauer
Category: Low-Carb, Gluten-Free

Ingredients

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1 head cauliflower
1 3/4 cups Ragu Double Cheddar Sauce

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Instructions

Trim the cauliflower and cut it into small, bite-sized pieces. Place the cauliflower pieces in a colander and rinse well until clean. Put the rinsed pieces into a microwave bowl with a lid. Do not add extra water. Cover and microwave on high until the cauliflower is tender, about 7 to 8 minutes. Drain thoroughly.
In a large bowl, combine the cooked cauliflower and the entire jar of Ragu Double Cheddar Sauce. Toss to coat the cauliflower thoroughly with the sauce.
Transfer the mixture to a casserole, and bake at 350 degrees until everything is heated through and the top begins to brown.
Serve hot.

Nutrition

Calories: 737
Sugar: 0g
Sodium: 2682mg
Fat: 65g (76.0% calories from fat)
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 3g
Protein: 28g
Cholesterol: 162mg

Find it online: https://www.carbsmart.com/vegetables002.html