Sugar Free TWIST Spreads – NO LONGER AVAILABLE FROM MANUFACTURER

A unique taste sensation! TWIST contains approximately 1 gram of carbohydrate per tablespoon. It’s creamy, sweet and rich and it perfect on low-carb breads, cookies, and crackers or mix it right into your low carb, high protein shakes!

Chocolate
Nutrition Facts

  • Serving Size 2 tablespoons (38 grams)
  • Servings per container 10
  • Calories 170
  • Total Fat 12.4g
  •   Saturated Fat 2g
  • Sodium 55mg
  • Total Carbohydrates 2.2g
  •   Dietary Fiber 0g
  •   Sugars 0g
  • Protein 2g

Ingredients: Maltitol, vegetable oil (partially hydrogenated), low fat cocoa powder, skimmed milk powder, soy flour, whey powder, soy lecithin, vanilla. (may contain traces of nuts)

Chocolate Hazelnut

Nutrition Facts

  • Serving Size 2 tablespoons (38 grams)
  • Servings per container 10
  • Calories 180
  • Total Fat 14.2g
  •   Saturated Fat 3.5g
  • Sodium 0mg
  • Total Carbohydrates 2g
  •   Dietary Fiber 0g
  •   Sugars 0g
  • Protein 1g

Ingredients: Maltisorb (maltitol), vegetable oil (partially hydrogenated), hazelnuts, low fat cocoa powder, skimmed milk powder, soy flour, whey powder, soy lecithin, vanillin.

Check Also

Refusing Holiday Food & Staying Low-Carb

ENCORE: Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 23

CarbSmart Podcast Episode 23: Refusing Holiday Food and Staying Low-Carb can be tough at first but you can do it to avoid the Food Pushers. The holidays are straight ahead, and with them piles and piles of carby junk, and worse, people nagging you to eat the stuff. Why so many people think that saying things like "But you have to eat it! It's traditional!" and "I worked all afternoon making it just for you" constitutes an expression of holiday goodwill, I have no idea, but sadly this behavior is all too common. You need to think ahead about how to respond to this sort of thing.

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