More Cooking TLC: Truly Low Carb Cooking Vol 2

More than 135 delicious, original recipes for the low carb foods that you will want to make and eat again and again! Whether you are diabetic, overweight, struggling with elevated cholesterol levels, poly-cystic ovarian syndrome (PCOS), or you are suffering from a myriad of other health disorders, this cookbook will help you cope by lowering your carbohydrates while NOT lowering your standards for good taste! This cookbook is a convenient 6″ x 8.5″ in size when closed, so it takes up less of your valuable counter space while in use. TRUE coil spiral binding (not those binding machine “combs”) mean the pages turn easily, lay flat, stay open to the page you are using, and last a long time. It includes lots of handy kitchen tips, as well as metric and Celsius recipe conversions for international users. Recipes are confined to a single page in almost all instances, making them easier to follow. All the recipes are easy to follow and cook – you do NOT need to be an experienced cook to use this book! The typeface is bold and clear and easy to read and the book is printed on heavy-duty paper. Clear plastic slip covers front and back protect against kitchen splashes or other mishaps.

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Refusing Holiday Food & Staying Low-Carb

ENCORE: Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 23

CarbSmart Podcast Episode 23: Refusing Holiday Food and Staying Low-Carb can be tough at first but you can do it to avoid the Food Pushers. The holidays are straight ahead, and with them piles and piles of carby junk, and worse, people nagging you to eat the stuff. Why so many people think that saying things like "But you have to eat it! It's traditional!" and "I worked all afternoon making it just for you" constitutes an expression of holiday goodwill, I have no idea, but sadly this behavior is all too common. You need to think ahead about how to respond to this sort of thing.

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