The Slow Burn Fitness Revolution (Hardcover)

The Slow Burn exercise routine gives great results in just 30 minutes a week!

by Fredrick Hahn, Mary Dan Eades and Michael R. Eades

Hardcover

192 pages

In The Slow Burn Fitness Revolution, authors of the three-million-copy bestseller Protein Power team up with leading fitness expert Fred Hahn to revolutionize the way America gets strong, lean, and healthy. The Slow Burn Fitness Revolution lays out the accumulating body of scientific evidence that shows the spend-hours-in-the-gym approach to exercise is over. The Slow Burn exercise routine gives great results in just 30 minutes a week. With The Slow Burn Fitness Revolution, you will:

• Support your low carb lifestyle with an exercise program that will support your goals
• Get strong fast
• Increase bone density and ward off osteoporosis
• Improve cardiovascular health
• Enhance flexibility
• Say goodbye to lower back pain
• Increase your metabolism, and
• Make your body a powerful fat-burning machine

Slow Burn promises a leaner, fitter, stronger you with a realistic workout that lets you have a great body and a life!