After so many years of following Atkins, "falling off the wagon" over and over again, but learning from my mistakes each time, and ultimately coming to a very Zen place with my acceptance of this diet and the food that I eat on a daily basis, I can't believe that all my hard work has been undone by a simple scheme of the Marketing Department.
Read More »A Day In The Life Of A Teenage Low Carber
In a cloud of utter boredom, I drag my feet to the school cafeteria. It's chaos, as usual. I blink in a slow, salamander-like motion and head toward my table, resigned. All around me are the wonderful smells of empty carbohydrates: soup, garlic bread, macaroni, French fries.... The list goes on, but it doesn't really matter, because I can't eat any of it. I'm a low carber.
Read More »The Morning After – How to survive a high carb day
You've been doing great. You've been losing weight by adopting the low carb lifestyle. You feel better. You have more energy. You sleep better. Your clothes are looser. And then you blow it.
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