Tag Archives: Primal

It's just not Thanksgiving without cranberry sauce. This low-carb Gluten-Free version is delicious! Making this low carb cranberry sauce treat is quick and easy. The walnuts add texture and crunch. The non-low carbers at your Turkey Day feast won't even notice difference.

This Company Cauliflower Casserole is perfect for the holidays. It's Low-Carb, Gluten-Free, creamy, rich, and delicious. The best part, a little goes a long way. It doesn't freeze well, so if you have leftovers, pack it up and send it home with your guests. They'll love you for it! I like to keep a bit of the leftovers for myself because it tastes great for breakfast the next morning with a hot cup of coffee. It's rather indulgent!

My holiday Spaghetti Squash Casserole Low-Carb recipe is an updated and elevated version of a traditional southern squash casserole. It is creamy, sweet, and has an almost dessert like quality to it. The streusel topping makes it almost decadent!

This Low-Carb Mushroom Garlic Chicken recipe is inspired by middle eastern flavors and spices. I like to add olives or capers to the dish, but my kids aren't a big fan of either so I leave them out most times. This dish is simple to make and will leave you wanting more!

One of the more difficult things about a low-carb diet is the lack of pasta. The easy way to solve that problem is by making noodles from zucchini. Not only are they Low-Carb, Gluten-Free, satisfying and delicious, but they are very pretty. This Poppy Seed Zoodle recipe is absolutely scrumptious! I like to serve them with Mushroom Garlic Chicken or fish. Even the non-low carbers in my family love these!

Nothing says autumn like a nice pork roast with sauerkraut. This main dish is super low in carbs, Gluten-Free, high in probiotics, absolutely delicious, and looks like you spent all day slaving in a hot kitchen; which you absolutely will not! Whether it's a quiet family dinner or entertaining guests, this pork roast is the way to go. Your family will be overjoyed and your guests wowed. This recipe is simplicity itself.

Many low-carbers tend to rely too heavily on broccoli, asparagus, and cauliflower. They omit most legumes because the assumption is that beans are too high in carbs. And in fact, many are too high. Green beans however, are just fine for the low-carber who is staying on plan and listening to their body. The Technicolor Green Bean recipe is just such a recipe. It is low in carbs, Gluten-Free, delicious, and it pairs well with any type of entrée.

My very simple Low-Carb Gluten-Free Fiesta Fish Fillet is so filling and satisfying that you won't need to serve more than a fresh salad and a steamed veggie with it. It's so delicious that it will quickly become a family favorite! In the summertime, I sometimes omit the cheese for a lighter dish.

The great thing about salad is that it can be served before the entrée or as a side dish. Personally, I prefer it as a side dish especially when it's got lots of yummy components. This Low-Carb Gluten-Free Simple Romaine Salad is just such a dish. It's got lots of crunch so it adds a great deal of texture to your meal. The best part is that there endless variations for toppings.

Looking for the perfect Low-Carb Gluten-Free date night recipe? Look no further. Steak Oskar is a decadent dish that combines 4 of my favorite ingredients; steak, crab, asparagus, and a rich béarnaise sauce. This meal is the perfect excuse to feed the kiddos and get them off to bed early so you can enjoy a little quiet time with your honey!

Greek Isles Hot Tilapia Salad was created for my 17-year-old son, who loves feta cheese, olives, and salads of all kinds. It's an unconventional Greek salad where you cook all of the vegetables and proteins except the bed of spinach on which it will be served. It's a whole new (and delicious) way to think about salad.