Tag Archives: Primal

It's just not Thanksgiving without pie! This Traditional Low-Carb Gluten-Free Pumpkin Pie Recipe is even better than the carb-laden pumpkin pie you grew up on. In fact, you could even say it's downright healthy. With organic pumpkin, coconut cream, and pecans you get healthy fats and tons of antioxidants. Now for the best kept secret of all...my family doesn't know it's low-carb!

Why buy a pre-made, pre-mixed Southwest Seasoning from a store which will probably have preservatives and fillers when you probably have everything you need at home in your pantry? By creating your own Southwest Seasoning blend you can add variety to your meals without the stress of long prep times. This spicy combination of chili peppers and spices is sure to add heat and taste to any recipe. If you like your foods mild, add just a little; if you like your foods hot, add a lot! Works well as a delicious low-carb dip or in fajitas or any grilled meats. This Low-Carb Gluten-Free Southwest Seasoning is great on any meat, chicken, fish, and even vegetables!

A blend for use with beef, lamb, pork or game, this Barbecue Herb Blend mix will elevate your barbecues to a whole new level. Each bite is another layer of delicious flavor. Because the herbs used here are so bold, avoid using with chicken or fish.

Tangy Lemon Parsley Butter tastes great on a nice juicy steak. This Low-Carb Gluten-Free compound butter brings out the taste of the meat without overpowering it. It can also be used on fish or vegetables. Best yet, you can make ahead of time and take it out of the refrigerator when you're ready to use it. It also makes a great hostess gift or holiday gift.

This Low-Carb Gluten-Free compound butter recipe was developed specially for fish. Mustard Horseradish Butter enhances the flavor of the fish and adds another level to the flavor profile. Also great for Fat Fast meals.

This Low-Carb Gluten-Free Lemon Herb Butter recipe tastes wonderful with fish, chicken, or vegetables. For an extra yummy treat, try this compound butter with fried eggs or other Fat Fast recipes!

Sautéed Mushrooms are incredibly versatile. These Low-Carb Gluten-Free goodies can be used to top a burger or steak, as a side dish, in omelets, or in sauces. This recipe is very simple and flavorful. When I make it, I like to keep the leftovers for future use in other recipes. The sautéed mushrooms can be kept for about a week in the refrigerator or they can easily be frozen. Any way you choose to use them, they will elevate your meal.

Low-Carb Gluten-Free Dijon-Garlic Tomatoes and Cucumbers makes a great summer side dish. It's cool and refreshing, and the longer you marinate it, the better it tastes. It double easily if you're having a large crowd for over for dinner.

There are times when I really want for dinner is a big salad with all the trimmings. Low-Carb Gluten-Free Chicken Caesar Salad fits the bill perfectly on days like these. Because the salad includes, broiled chicken, cheese, bacon, and hard boiled eggs, it makes for a very filling and satisfying meal. This recipe lends itself very well to advance preparation. You can get everything ready the night before, store the components in the fridge, and assemble the salad 5 minutes before you're ready to sit down and eat.

There are times when preparing a meal complete with all the side dishes just seems overwhelming. It's times like this that I go for a main dish salad. I get all my veggies and my proteins in one dish. This means less preparation, less clean up, and more me time. Because I don't care to spend all my time in the kitchen, I usually prepare my chicken ahead of time and freeze it so all I need to do is thaw it. This Lemon Garlic Chicken Main Dish Salad Recipe is one of favorites. So enjoy your meal and some quiet time to yourself!