Nothing says the holidays like a glass of eggnog. Treat your holiday guests to rich and creamy, guilt free, Paleo eggnog. Low-Carb Gluten-Free holiday recipe by Caitlin Weeks.
Read More »Low-Carb, Gluten-Free Faux Cauli-Mashed “Potatoes” Recipe
Faux Cauli-Mashed “Potatoes” is the perfect low-carb potato substitute which you can serve for Thanksgiving, Christmas, or any time of the year.
Read More »Low-Carb Pumpkin Cheesecake with Walnut Crust Recipe
Low-Carb pumpkin cheesecake recipe eliminates the usual flour and sugar found in the ingredients for a nut-based crust and a low-carb sugar substitute like erythritol.
Read More »Low-Carb, Gluten-Free Apple Sage & Thyme Rolls Recipe
Most people will pair apples with cinnamon. But in the Alsace-Lorraine region between France and Germany, a common fall dish involves stuffing a bird with apples, pears, onions, and herbs. I’ve translated some of these flavors into an unusually light dinner roll that will go nicely with your Thanksgiving dinner.
Read More »Low-Carb, Gluten-Free Cranberry-Almond Panna Cotta Recipe
Sometimes we can get all pumpkined out. I have several in my family that simply don’t like pumpkin pie. Try serving this slightly tart Cranberry-Almond Panna Cotta instead.
Read More »Low-Carb, Gluten-Free Sautéed Pumpkin, Kale & Sage Recipe
We’re going with savory, seasonal flavors in this month’s Low-Carb, Gluten-Free Sautéed Pumpkin, Kale & Sage recipe.
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Read More »Eat Your Veggies for Optimal Metabolic Functioning!
Eat Your Veggies for Optimal Metabolic Functioning! by Dr. Eric Westman. We look at carbohydrates in their most nutritious – and benign – form.
Read More »Exercise At Sea: You Don’t Have to Gain Weight on a Cruise!
Exercise At Sea: you don't have to gain weight on a cruise! Terrific & fun exercise options abound by Kent Altena in the June 2013 issue of CarbSmart Magazine.
Read More »Review: The Farmer’s Kitchen: The Ultimate Guide to Enjoying Your CSA and Farmers Market Foods
Worth It: The Farmer's Kitchen: The Ultimate Guide to Enjoying Your CSA and Farmers Market Foods by Julia Shanks and Brett Ghohsgal, reviewed by Amy Dungan in the June 2013 issue of CarbSmart Magazine. So you've got 2 zucchinis, 3 heads of lettuce, a basket of cherry tomatoes, a dozen eggs, and some local grass-fed cheese. Now what? Introducing the book that knows.
Read More »3 Course Low-Carb Vegetarian Meal: Farmers’ Market Bounty
3 Course Low-Carb Vegetarian Meal: Farmers' Market Bounty by Susie T. Gibbs from CarbSmart Magazine. Gorgeous Farmer's Market picks. Bringing you the best of summer's vast bounty.
Read More »Introducing Emily Dewey, Holistic Health Coach
Hello low-carb cronies, Atkins admirers, Paleo pals! So happy to be joining you here at CarbSmart. I am excited to share my love of all things Paleo-tastic with you, and hopefully provide some insight into this similar, yet different approach to weight-loss and wellness gains!
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