Steam your broccoli perfectly every time! Seasoned with salt, pepper, and a big squeeze of lemon juice, it's a delicious healthy side dish. Add grass-fed butter and serve!
Read More »Low-Carb Italian-Style Sautéed Summer Squash Recipe
Spring, summer, autumn, or winter, this Low-Carb & Gluten-Free Italian-Style Sautéed Summer Squash goes with everything! It can be served with fish, beef, or chicken and will elevate any meal. My husband hates, loathes, and detests summer squash, yet eats every scrap of this. I call it Italian Sticks, and he doesn't know the difference. It's a big hit with my family whenever I serve it and that says a lot!
Read More »Dana Carpender’s Low-Carb Coleslaw Dressing Recipe
Deli coleslaw is almost always sugary and just too sweet. Here’s a great, easy Low-Carb coleslaw dressing by Dana Carpender.
Read More »Low-Carb Red Pepper Bean Medley Recipe
Low-Carb Gluten-Free Red Pepper Bean Medley is a welcome addition to any meal. You can even get the kids involved by having them trim and halve the beans. Green beans and wax beans can be found year round in your local grocery so it makes choosing a veggie side dish a snap (pun intended). As an added bonus, you almost never have to argue with kids to eat their beans!
Read More »Low-Carb Gluten-Free Hot Wings Recipe
The original Buffalo wings were invented at the Anchor Bar in Buffalo, New York in 1964. They are messy and macho and the perfect low carb, pig-out snack or appetizer. Recipe by Judy Barnes-Baker.
Read More »Low-Carb Gluten-Free Tuna Slaw Recipe
Low-Carb Gluten-Free Tuna Slaw Recipe from CarbSmart. An easy high-fat, low-carb lunch recipe for one person or double the recipe and share with loved ones!
Read More »Dana Carpender’s Low-Carb Unstuffed Cabbage Recipe
Stuffed cabbage is a perennial favorite, but it's time-consuming and labor intensive. Here's a recipe that gives you all the flavor of stuffed cabbage at breakneck speed. Do use very lean ground beef for this recipe–it saves you the time needed to drain off the grease.
Read More »Keto & Low-Carb Classic Greek Salad Recipe
A Keto, Low-Carb Gluten-Free Classic Greek Salad should be on your table at least once per week. How can you not have this every week?
Read More »Low-Carb Greek Salad Variation With Radishes and Scallions Recipe
Although this is called a Low-Carb Greek salad, it is more like a Low-Carb Greek / Italian salad. This Low-Carb Greek Salad Variation With Radishes And Scallions recipe by Tony Blakemore.
Read More »Low-Carb Italian Salad With Seasoned Mozzarella Cheese Recipe
This Italian Salad with Seasoned Mozzarella Cheese is the perfect addition to any chicken, beef, or vegetarian meal. Because you use the tomatoes as a pretty garnish on the plate, this salad presents beautifully. You can use a large serving bowl, but this salad begs for a plated presentation. Enjoy!
Read More »Low-Carb Greek Salad Variation With Mushrooms Recipe
Greek salads are a staple of the low-carb lifestyle and this variation adds fresh mushrooms. Recipe by Tony Blakemore.
Read More »Low-Carb Lemon Blueberry Surprise Muffins Recipe
Lemon Blueberry Surprise Muffins are the perfect Low-Carb Gluten-Free addition to any brunch buffet as well as the perfect grab-and-go snack. The freshly grated lemon and orange peel gives these muffins a fresh and surprisingly zippy taste. The addition of the whey powder gives you a boost of protein. My kids love these muffins and ask for them often!
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