Fat Fast Recipes Articles

Fat Fast Caesar Salad w/Olives & Pine Nuts Recipe from Fat Fast Cookbook 2

Dana Carpender August 28, 2017 Fat Fast, Fat Fast Cookbook 2, Fat Fast Recipes, Nutritional Ketosis, Recipes, Salad Recipes 0

Caesar Salad with Olives and Pine Nuts recipe from Fat Fast Cookbook 2

I stole this Caesar Salad with Olives and Pine Nuts idea from Truffles, a terrific restaurant here in Bloomington. Do use good quality olives—I used half green, half black, packed in olive oil, from our superb local gourmet grocery Sahara Mart. A great Fat Fast salad.

Fat Fast Caesar Dressing Keto Recipe from Fat Fast Cookbook 2

Dana Carpender August 17, 2017 Beverage Recipes, Cookbooks, Fat Fast, Fat Fast Cookbook 2, Fat Fast Recipes, Nutritional Ketosis, Recipes 4

Bottled Caesar dressing is so often harsh, but this is rich and mellow. In the Fat Fast Caesar Dressing Recipe from Fat Fast Cookbook 2, I used two anchovies because I only like a hint of them, but my husband, an anchovy fiend, said he’d love it with another anchovy or two.

Fat Fast Morning Mocha Recipe from Fat Fast Cookbook 2: Low-Carb, Keto

Dana Carpender December 15, 2016 Beverage Recipes, Fat Fast, Fat Fast Cookbook 2, Fat Fast Recipes, Nutritional Ketosis, Recipes 1

Morning Mocha Fat Fast Recipe from Fat Fast Cookbook 2. Great on a hot summer morning. Feel free to microwave it in the winter for a hot beverage, too. Either way, it’ll get you out of the house fast.

Fat Fast Buffalo Chicken Soup Recipe from Fat Fast Cookbook 2

Dana Carpender December 14, 2016 Fat Fast, Fat Fast Cookbook 2, Fat Fast Recipes, Nutritional Ketosis, Recipes 9

This Fat Fast Buffalo Chicken Soup recipe from the Fat Fast Cookbook 2 is devastating. I’ve analyzed this as 10 servings, but unless you live alone, you won’t get that much. The family will eat it all, while you’re sticking to your Fat Fast portions—which should be about 1½ cups each.

CarbSmart Fat Fast Cookbook 2

Andrew DiMino November 29, 2016 CarbSmart Cookbooks, Cookbooks, Dana Carpender Books & Cookbooks, Fat Fast, Fat Fast Cookbook 2, Fat Fast Recipes, Nutritional Ketosis, Recipes 6

Introducing the NEW Fat Fast Cookbook 2 with 50 More—Even Better—Low-Carb High-Fat Ketogenic Recipes to Jump-Start Your Low-Carb Fat Burning! Bestselling Low-Carb Expert and Author of Fat Fast Cookbook Dana Carpender has gone back to the kitchen in collaboration with CarbSmart Publisher Andrew DiMino to create 50 more incredible Low-Carb recipes that will quickly get you into Nutritional Ketosis and kick start your stalled weight loss. They’ve created an updated companion to the first Fat Fast Cookbook with 50 more Low-Carb High-Fat Ketogenic recipes to propel you into deep ketosis.

Steak Oskar Low-Carb Gluten-Free Recipe

Di Bauer April 3, 2015 Beef Main Dish Recipes, Fish (Seafood) Main Dish Recipes, Main Dish Recipes, Recipes 0

Looking for the perfect Low-Carb Gluten-Free date night recipe? Look no further. Steak Oskar is a decadent dish that combines 4 of my favorite ingredients; steak, crab, asparagus, and a rich béarnaise sauce. This meal is the perfect excuse to feed the kiddos and get them off to bed early so you can enjoy a little quiet time with your honey!

Coconut Sour Cream Low-Carb Recipe from Fat Fast Cookbook

Dana Carpender April 9, 2014 Fat Fast, Fat Fast Cookbook, Fat Fast Recipes, Recipes 0

This recipe is included in our Fat Fast Cookbook by Dana Carpender, Amy Dungan, and Rebecca Latham. Some of you are avoiding dairy. Fortunately, it is possible to make a very nice coconut sour cream topping.

CarbSmart’s Fat Fast Cookbook by Dana Carpender

Andrew DiMino December 25, 2012 CarbSmart Cookbooks, Cookbooks, Dana Carpender Books & Cookbooks, Fat Fast, Fat Fast Cookbook, Fat Fast Recipes, Health, Nutritional Ketosis, Recipes 27

Jump-Start Your Low Carb Weight Loss with CarbSmart's Fat Fast Cookbook by Dana Carpender & the CarbSmart Staff! The Fat Fast - 1,000 calories per day, 90% from pure fat - resulted in average fat loss - not just weight loss, but fat loss - of over a pound per day! It's a radical, short-term strategy, but boy, does it work.