Whether you are a dedicated physician with a thriving private practice; a factory worker on shifts and exhausted from overtime, or a homeschooling, stay-at-home mom returning from a long day at the zoo, the need to be nourished is inescapable. Throw a special eating plan into the confusion – your low carb diet – and the panic may become all-consuming. With just a few simple suggestions, you can turn those dreaded moments of desperation into food-filled victories.
Read More »Back To School Nutrition Tips for the Low Carb Family
Whether you send your children to a public, private or charter school, or happened to be one of those brave homeschooling parents, meal organization is imperative for harmony in the family, but most importantly for the success of the student. You or your family's low carb or Paleo lifestyle will fit right in.
Read More »THE NAY-SAYERS – Part 1 – General Nay-Sayers
A nay-sayer is anyone in our lives who makes negative or hurtful comments to us. They can be coworkers, family members, or even strangers. The negative and hurtful comments can be made from an attack mode or they can be left-handed compliments.
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