What if you’d like your Coleslaw with a little extra crunch? A great low-carb ingredient that will take any cole slaw recipe from good to great is almonds – either slivered almonds or sliced almonds.
Read More »Lesson #61: Mariachi Pork Chops
My mother, rest her soul, had a phobia about pork. She was absolutely certain that if she did not incinerate it until it looked like an old, discarded boot we would all get trichinosis and die. So she did what she was supposed to do - PROTECTED HER FAMILY - and happily cremated pork throughout her life.
Read More »Low-Carb Lesson #45: Memorial Day Low Carb BBQ (T-Bone Steaks With Onions)
Ah, Memorial Day! It's not just a day off work. It's time to take the opportunity to remember those military personnel who have given their lives so that we can remain a free nation. Take a moment to remember our fallen men and women. Fly your American flag, and be thankful.
Read More »Low-Carb Lesson #41: Harlem Roast Chicken, A Mess of Greens & Old-Fashioned Cole Slaw
Franklin Roosevelt promised "a chicken in every pot" when he was first campaigning for the presidency. The Depression was in full swing, and having chicken for dinner - or any kind of meat! - was a luxury many people couldn't afford.
Read More »Low-Carb Lesson #37: Low Carb Turkey In The Slaw, Deviled Eggs and Cantaloupe & Honeydew
Low Carb Cooking 101: Lesson #37: Low Carb Turkey In The Slaw My husband is a high school vice principal, which involves attending a lot of evening extracurricular activities. (Tonight he’s at a basketball game.) My son is a 17-year-old high school senior, who works at the Cincinnati Museum Center, …
Read More »Low-Carb Lesson #16: Lemon and Garlic Main Dishes & Sides
Garlic and Lemon Chicken Breasts are nicely seasoned, and will wake up your take buds without blowing them out of your mouth. And with this meal plan you prepare an entire 4-pound bag at one time, so there’s plenty for leftovers. You can eat the leftover chicken breasts either hot or cold, and I’ve also included several recipes that you can use them in, too. If you are serving the chicken breasts as your entree, I suggest steaming a vegetable to go with it. You can top your veggies with a pat of butter if you like.
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