Ah, Memorial Day! It's not just a day off work. It's time to take the opportunity to remember those military personnel who have given their lives so that we can remain a free nation. Take a moment to remember our fallen men and women. Fly your American flag, and be thankful.
Read More »Low-Carb Lesson #16: Lemon and Garlic Main Dishes & Sides
Garlic and Lemon Chicken Breasts are nicely seasoned, and will wake up your take buds without blowing them out of your mouth. And with this meal plan you prepare an entire 4-pound bag at one time, so there’s plenty for leftovers. You can eat the leftover chicken breasts either hot or cold, and I’ve also included several recipes that you can use them in, too. If you are serving the chicken breasts as your entree, I suggest steaming a vegetable to go with it. You can top your veggies with a pat of butter if you like.
Read More »Low-Carb Lesson #15: Broiled Flounder, Buttery Broccoli, & Mushroom Salad
Tonight's meal is a nice change of pace, and proves once again that neither low carb food nor seafood has to be boring. Broiled Flounder with Zesty Lime Cream, Steamed Broccoli Spears, Romaine and Mushroom Salad with Lemony French Dressing.
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