Sugar Free Gluten Free Chocolate Instant Pudding, 2.1 oz. package by Better Bowls

Andrew DiMino February 1, 2011 Better Bowls, Desserts, Low Carb Food Brands & Low Carb Products, Low Carb Foods Leave a comment 665 Views

Better Bowls great tasting and healthy sugar-free pudding mixes are made with Splenda and are high in Fiber. Their pudding mixes are great for making quick and healthy snacks & desserts and everyone in the family will love them!

Sugar Free Pudding Mix made with Splenda
Provides 7g of Protein, 3g of Fiber and 90 Calories
Only 2 Weight Watchers Points Plus
Great for Diabetic, Bariatric Diets and Weight Management

Better Bowls Sugar Free Gluten Free Chocolate Pudding Nutrition Facts

Serving Size 1/4 package (15g)
Servings Per Container 4
Calories 40
Calories from Fat 5
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 170mg
Total Carbohydrate 10g*
Dietary Fiber 3g*
Sugars 0g
Protein 3g

Ingredients: Modified food starch, chicory root extract, calcium caseinate, alkalised cocoa, maltodextrin, dipotassium phosphate, tetrasodium pyrophosphate, contains less than 2% natural flavors, tri-calcium phosphate, non-fat milk, natural caramel color, sucralose, Acesulfame K, xanthan gum, soy lecithin, mixed tocopherols (natural Vitamin E) to preserve freshness.

Allergens: Milk, soy.

*Net carbs as listed by the manufacturer on the package = 7g per serving.

ENCORE: Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 23

CarbSmart Podcast Episode 23: Refusing Holiday Food and Staying Low-Carb can be tough at first but you can do it to avoid the Food Pushers. The holidays are straight ahead, and with them piles and piles of carby junk, and worse, people nagging you to eat the stuff. Why so many people think that saying things like "But you have to eat it! It's traditional!" and "I worked all afternoon making it just for you" constitutes an expression of holiday goodwill, I have no idea, but sadly this behavior is all too common. You need to think ahead about how to respond to this sort of thing.