Written by Di Bauer August 11, 2001 Updated by Andrew DiMino March 20, 2023

Low-Carb, Gluten-Free, Paleo, Primal, Vegetarian, Nut-Free

Steamed Broccoli With Roasted Peppers Recipe

CarbSmart.com offers a quick and easy recipe for Steamed Broccoli with Roasted Peppers. This low-carb and gluten-free dish can be made using either fresh or frozen broccoli, which is steamed and then mixed with jarred roasted peppers for a burst of flavor and color. The recipe highlights the versatility of steamed broccoli as an empty canvas for adding various flavors and seasonings to elevate the dish. The recipe is perfect for a healthy and nutritious side dish or can be paired with protein for a complete meal.

Steamed Broccoli With Roasted Peppers Recipe

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This recipe for steamed broccoli with roasted peppers is quick, easy, delicious, Low-Carb & Gluten-Free. You can use either fresh or frozen broccoli and then add some flair with a jarred roasted pepper. Fire roasted peppers add a depth of flavor and a splash of color to the dish. Because we are using only butter, salt, and pepper to season the broccoli, it goes well with just about any entrée.

Author: Di Bauer
Prep Time: 5 mins
Cook Time: 8 mins
Total Time: 13 mins
Yield: 6-8 1x
Category: Low-Carb, Gluten-Free, Paleo, Primal, Vegetarian, Nut-Free

Ingredients

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1 1/2 fresh broccoli spears or 2 boxes frozen broccoli spears, organic and thawed
6 tablespoons red bell peppers, organic fire roasted
2 tablespoons grass-fed butter
Salt and pepper to taste

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Instructions

If fresh broccoli is used, steam in a basket on the stove top. If frozen is used, cook the broccoli spears according to the package directions until they are just crisp tender. Drain the water off thoroughly.
Drain the roasted red bell peppers and add the pepper strips to the drained broccoli spears.
Season with butter and salt and toss to thoroughly combine all the ingredients.
Serve immediately.

Nutrition

Serving Size: ½ Cup
Calories: 82
Sugar: 0g
Sodium: 87mg
Fat: 6g (49 Calories from Fat)
Trans Fat: 0g
Carbohydrates: 6g
Fiber: 3g
Protein: 3g

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