8.25 oz. Russell Stover Net Carb Assorted Chocolates – discontinued

Andrew DiMino May 1, 2011 Low Carb Food Brands & Low Carb Products, Russell Stover Leave a comment 1,146 Views

Since this is discontinued, please try these:

Russell Stover Net Carb Assorted Chocolates Nutrition Facts

Serving Size 3 Pieces (40g)
Total Servings About 6
Calories 160
Calories from fat 90
Total Fat 10g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 5mg
Sodium 65mg
Total Carbohydrates 22g*
Dietary Fiber 1g*
Sugars 0g
Sugar Alcohols 20g*
Protein 2g

Ingredients: Chocolate candy [maltitol, cocoa butter, chocolate, sodium caseinate, milk fat, soy lecithin, natural and artificial flavors, salt and sucralose], maltitol syrup, pastel coating [maltitol, fractionated palm kernel oil and partially hydrogenated palm kernel oil, sodium caseinate, milk fat, glycerol-lacto esters of fatty acids with citric acids soy lecithin, vanillin and natural flavor], butter, partially hydrogenated palm kernel oil, polydextrose, nuts (pecans, walnuts, almonds), maltitol, evaporated milk (milk, dipotassium phosphate, carrageenan, vitamin D), sodium caseinate, natural and artificial flavors, sodium benoate, soy lecithin, salt, potassium sorbate, FD&C colors (yellow #5 & #6, Red #40, Blue #1), citric acid, mono and diglycerides with citric acid to help protect flavor, tocopherols, and sucralose.

*Net carbs as listed by the manufacturer on the package = 1g per serving.

ENCORE: Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 23

CarbSmart Podcast Episode 23: Refusing Holiday Food and Staying Low-Carb can be tough at first but you can do it to avoid the Food Pushers. The holidays are straight ahead, and with them piles and piles of carby junk, and worse, people nagging you to eat the stuff. Why so many people think that saying things like "But you have to eat it! It's traditional!" and "I worked all afternoon making it just for you" constitutes an expression of holiday goodwill, I have no idea, but sadly this behavior is all too common. You need to think ahead about how to respond to this sort of thing.