Dreamfields Rotini Low Carb Pasta box

Dreamfields Rotini, a spiral-shaped lower carb pasta, is the most popular cut for pasta salads, especially those made with an oil and vinegar dressing.

Kids love these cork-screw shapes too because they are easy for little fingers to grab and eat!

You’ll love how Dreamfields low-carb pasta can occasionally fit into your low-carb lifestyle.

  • Dreamfields Rotini Pasta has 5 grams of fiber and 7 grams of plant protein per serving
  • This healthy carb pasta helps you feel full with a balance of fibers and plant proteins
  • Dreamfields contains a Prebiotic fiber which helps promote healthy digestion
  • All of the taste and texture of traditional pasta – just less carbs
Rotini Dreamfields Low Carb Pasta 13.25 oz. box
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Dreamfields Rotini Low Carb Pasta Nutrition Facts

  • Serving Size 2 oz. Dry (56g/ 3/4 Cup)
  • Servings Per Container About 6.5
  • Calories 190
  •   Fat Calories 10
  • Total Fat 1g
  •   Sat. Fat 0g
  •   Trans Fat 0g
  • Cholesterol 0mg
  • Sodium 10mg
  • Total Carbohydrates 41g*
  •   Fiber 5g*
  •   Sugars 1g
  • Protein 7g

Ingredients: Enriched Semolina [Semolina, Iron (Ferrous Sulfate), and B Vitamins (Niacin, Thiamine, Mononitrate, Riboflavin, Folic Acid)], Inulin (vegetable fiber), Wheat Gluten (Plant Protein), Xanthan Gum (Food Fiber), Pectin (Fruit Fiber), Potassium Chloride.

*Dreamfields Pasta Carbohydrate Facts ACCORDING TO THE MANUFACTURER:
Total Carbs: 41g
Controlled Carbs: -36g
Net Digestible Carbs: 5 g

More Low Carb Pasta products.

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Refusing Holiday Food & Staying Low-Carb

ENCORE: Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 23

CarbSmart Podcast Episode 23: Refusing Holiday Food and Staying Low-Carb can be tough at first but you can do it to avoid the Food Pushers. The holidays are straight ahead, and with them piles and piles of carby junk, and worse, people nagging you to eat the stuff. Why so many people think that saying things like "But you have to eat it! It's traditional!" and "I worked all afternoon making it just for you" constitutes an expression of holiday goodwill, I have no idea, but sadly this behavior is all too common. You need to think ahead about how to respond to this sort of thing.

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