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March 9, 2002 Original recipe written by Di Bauer.
January 28, 2013 updated and modernized by Dana Carpender and formatted for easy printing.
Low-Carb, Gluten-Free, Fat Fast, Keto
Fat Fast Pork Rinds With Sour Cream Dip Recipe
PrintFat Fast Pork Rinds With Sour Cream Dip
This is not my recipe – Judi (Island Girl) forwarded it to me.
- Yield: 1 1x
Ingredients
Units
Scale
- 1/2 ounce pork rinds
- 1/4 cup sour cream
- 1 tablespoon grated parmesan cheese
Instructions
- Blend parmesan into sour cream and use as dip for pork rinds.
Nutrition
- Serving Size: 1 serving
- Calories: 223
- Sugar: 0g
- Fat: 18g (72.7% calories from fat)
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 13g
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Further Reading about the Fat Fast
Atkins Fat Fast Really Is As Awesome As I Thought by Dana Carpender
Can You Do The HCG Diet and Atkins Fat Fast At The Same Time? by Dana Carpender
Update: Slow Burn Workout Goes Well On My Fat Fast
Introducing CarbSmart’s Fat Fast Cookbook:
- Are you having trouble losing weight, even on the Atkins Induction phase?
- Have you lost weight successfully on low carb, but hit a plateau or started to regain weight even though you’re still following your low carb diet?
- Are you looking for a way to add more healthy fat to your low carb diet?
- Are you interested in jump-starting your weight loss the low carb way?
Learn more about CarbSmart’s Fat Fast Cookbook.
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