Pomegranate
Nutrition Facts: Serving Size 5 Pieces (43g), Servings Per Container about 2, Calories 150, Calories from Fat 50, Total Fat 6g, Saturated Fat 4g, Cholesterol 10mg., Sodium 45mg, Total Carbohydrates 32g*, Dietary Fiber 0g*, Sugars 0g, Sugar Alcohol 32g*, Protein 1g.
INGREDIENTS: Polyglycitol Syrup, Citric Acid, Flavor, FD&C Red 40(E129), Sucralose (Splenda brand)
CarbSmart Podcast Episode 23: Refusing Holiday Food and Staying Low-Carb can be tough at first but you can do it to avoid the Food Pushers. The holidays are straight ahead, and with them piles and piles of carby junk, and worse, people nagging you to eat the stuff. Why so many people think that saying things like "But you have to eat it! It's traditional!" and "I worked all afternoon making it just for you" constitutes an expression of holiday goodwill, I have no idea, but sadly this behavior is all too common. You need to think ahead about how to respond to this sort of thing.
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