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You’ve been successful on your low carb diet. You see the difference the change in your eating habits have made to your body. You feel better, You look better. You notice and and everyone else notices it.
Now its time to treat yourself – not with food – but with some great personal care items!
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ENCORE: Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 23
CarbSmart Podcast Episode 23: Refusing Holiday Food and Staying Low-Carb can be tough at first but you can do it to avoid the Food Pushers. The holidays are straight ahead, and with them piles and piles of carby junk, and worse, people nagging you to eat the stuff. Why so many people think that saying things like "But you have to eat it! It's traditional!" and "I worked all afternoon making it just for you" constitutes an expression of holiday goodwill, I have no idea, but sadly this behavior is all too common. You need to think ahead about how to respond to this sort of thing.
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