The Latest From CarbSmart

Pecan Crusted and Pan-Fried Halibut Recipe

Pecan Crusted and Pan-Fried Halibut Recipe

Southern flavor and comfort. Nothing whistles dixie quicker than anything with a pecan coating. this is a perfect recipe to turn a low-fat protein into a perfectly ketogenic entree. Don’t have the budget for halibut? Substitute any mild, firm, white-fleshed fish and go to town! (Pssst, it’s the South remember? try our country cousin, catfish.)

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Halibut with Fennel, Grape Tomatoes & Leeks Recipe

Halibut with Fennel, Grape Tomatoes & Leeks Recipe

Simple, beautiful, elegant, and delicious, these halibut steaks rest on a bed of flavorful roasted vegetables. a great romantic supper for two! Or double or triple this and use a bigger roasting pan. this has 16 grams of usable carb per serving, but then you don’t need much with it, except maybe a glass of that dry white wine.

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Low-Carb Lifestyle Vital Information by Dr. Beth Gruber

Low Carb Menu Planning 101: The Basics

Cooking at home is healthier and more satisfying than ordering take-out or eating at a restaurant. The time needed to cook at home need not take more time than a frantic unplanned drive to the grocery store or waiting for pizza to be delivered. It just takes a little pre-planning. It's also easier than you think on your low carb lifestyle.

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low-carb cooking 101
Photo by Annie Spratt on Unsplash

Celebrating All of Your Low-Carb Holidays