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Three Low-Carb Picnics: Downton Abbey-style, Beyond Sandwiches, and Picnicking with Kids Once upon a time, “picnic” meant packing up your outdoor dining tent, the silver, the linens, a wagonload of food, another wagonload of serving staff, and enough folding wooden furniture to outfit a small hotel.

Very few do Downton Abbey-style …

Any gardener quickly learns that one zucchini plant has the ability to feed an entire block. Here are a couple of delicious summer zucchini recipes.

Review: Eat, Fast and Live Longer by Michael Mosley, written by Amy Dungan in the May 2013 issue of CarbSmart Magazine.   Review: Eat, Fast and Live Longer by Michael Mosley, written by Amy Dungan from CarbSmart Magazine Issue 3. Read the full article in the May 2013 issue of CarbSmart …

Review: Rich Food Poor Food by Jason Calton and Mira Calton, written by Dana Carpender in the May 2013 issue of CarbSmart Magazine.   Review: Rich Food Poor Food by Jason Calton and Mira Calton, written by Dana Carpender from CarbSmart Magazine Issue 3. Read the full article in the May …

Market To Market: Swerve Review by Dana Carpender in the May 2013 issue of CarbSmart Magazine.   Market To Market: Swerve review by Dana Carpender from CarbSmart Magazine Issue 3. Read the full article in the May 2013 issue of CarbSmart Magazine available in iTunes. Available in: Subscribe to our …

  The Food-Mood Connection by Gary Null, Ph. D. and Amy McDonald

  The Mood Cure: The 4- Step Program To Take Charge Of Your Emotions – Today, By Julia Ross

Medium Chain Triglycerides (MCT’s) are healthy ketogenic fats that are naturally found in coconut and palm kernel oil. MCT’s are more easily and rapidly digested than other types of fats.