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The Latest From CarbSmart

Introducing Emily Dewey, Holistic Health Coach

Hello low-carb cronies, Atkins admirers, Paleo pals! So happy to be joining you here at CarbSmart. I am excited to share my love of all things Paleo-tastic with you, and hopefully provide some insight into this similar, yet different approach to weight-loss and wellness gains!

CarbSmart Magazine Is Now Available in Apple’s iTunes Newsstand

Andrew DiMino 1,858

CarbSmart Magazine serving the low carb community, has taken its digital presence to the Apple iPad, Google Android and Amazon Kindle tablets.

Finding Your Own Personal Carb Limit

Tara Grant 1,214

Most of us have adopted a low carb lifestyle for health reasons and have had tremendous success, both with weight loss and reversing diseases of modern civilization. When we first start out, the weight loss and energy we feel from reducing our carb intake keeps us motivated. Once we’ve reached our goals, it can be tricky trying to navigate adding carbs back into our diets without completely going off the rails.

Pucker Up Buttercup! Lemon-o-licious Low Carb Desserts for Mother’s Day

Susie T. Gibbs 1,266

This Mother’s Day, CarbSmart is all about the lemon. Show Mom you love her with a special dessert for less than 10g of net carbohydrates per serving. It’s even more special when these desserts come in under $10 for a family of 4 and won't leave a sour expression on Mom's face!

A Low Carb Look At Cinco De Mayo

Susie T. Gibbs 1,522

I know as a low carber, the idea that Mexican food or Tex-Mex could be remotely low carb is a paradigm stretcher. It asks you to suspend your sense of disbelief doesn’t it? But with a little advance planning and cunning on our part, low carbers can enjoy low carb Tex-Mex on Cinco de Mayo, and on any other day of the year—no splurging or cheating necessary!

Sugar Free Chocolate Chips Unavailable

Andrew DiMino 450

Sugar Free Chocolate Chips are currently not being produced due to their high cost of production.

Low Carb Success Story Sandi Russell

Amy Dungan 1,458

I'm happy to introduce Sandi Russell, our latest success story. A 37 year old stay-at-home mom of two boys, Sandi was a tall, healthy youth, standing 5' 9” and wearing a size 7. She was one of those people that could eat just about anything she wanted without visible consequences. As the story goes, one day things changed.

Movie Review: Forks Over Knives

Amy Dungan 767

You may be asking yourself why a low-carber such as myself is reviewing an obvious vegetarian-biased movie. The answer - because I was asked to, and I was curious. It's true, I love my bacon. But I'm always interested in what others have to share in regards to health and diet. I was sure I could learn something from this film.

Studies Suggest Non-Caloric Artificial Sweeteners Make You Fat

Valerie Berkowitz 625

Think you are getting a jump-start to your day, and your diet, while sipping your skinny? Maybe, maybe not. Those non caloric artifical sweeteners could be doing you more harm than good.