Every taste is an acquired taste. If you’ve just recently gone low-carb, say as a New Year’s resolution, you may be overwhelmed by the sheer difference from your old diet. I encourage you to do so rather than using low-carb breads and such to make your low-carb diet resemble your old diet. Those can be useful. Bridge foods helping you to find a new normal, but not only are they, yes, processed foods often overpriced and sometimes deceptively labeled.
Read More »Low-Carb Strategies That Will Lead to Long-Term Success
Those of us learning to manage weight don’t want to begin the New Year unhappy and disgusted with ourselves again. Jackie Eberstein gives you some insight into stabilizing your metabolism, unlearning the old habits that have thwarted your success in the past, and new short-term low carb strategies that will lead to long-term success.
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