The Latest From CarbSmart

CarbSmart Magazine November 2013 Issue

Three Steps to a Lifetime of Healthy Hair

In our society we accept hair changes as a part of the aging process. Yet that doesn’t stop us from experiencing the horror that comes with the discovery of too many strands in their brush or large clumps of hair collected in the drain. Sagdrina Jalal offers us three activities to improve the health look of our hair during the winter months.

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Healthy Thanksgiving Habits for Kids

Healthy Thanksgiving Habits for Kids

As a child who was chubby, had major food cravings, ADD, OCD, and PCOS, Misty Humphrey know too well the connection between food, behavior, and poor health. In this article, Misty shows us how to create special, fun, and healthy holiday traditions with our kids.

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low-carb cooking 101
Photo by Annie Spratt on Unsplash

Celebrating All of Your Low-Carb Holidays