Every taste is an acquired taste. If you’ve just recently gone low-carb, say as a New Year’s resolution, you may be overwhelmed by the sheer difference from your old diet. I encourage you to do so rather than using low-carb breads and such to make your low-carb diet resemble your old diet. Those can be useful. Bridge foods helping you to find a new normal, but not only are they, yes, processed foods often overpriced and sometimes deceptively labeled.
Read More »Plan the Perfect Holiday Party While Staying on Track
Have you been elected the host or hostess of a Thanksgiving celebration this year? Misty Humphrey shows us how to plan the perfect holiday celebration while anticipating the potential pitfalls of the season.
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