Every taste is an acquired taste. If you’ve just recently gone low-carb, say as a New Year’s resolution, you may be overwhelmed by the sheer difference from your old diet. I encourage you to do so rather than using low-carb breads and such to make your low-carb diet resemble your old diet. Those can be useful. Bridge foods helping you to find a new normal, but not only are they, yes, processed foods often overpriced and sometimes deceptively labeled.
Read More »Semantics of Food Addiction: How Do We Define It When Food is a Necessity of Life?
Under normal conditions it is clear that drugs and food are very different, however, because the brain reward systems responsible for making drugs of abuse so addictive are the same pleasure systems that are activated by the foods we eat, our brains can have a very hard time differentiating between the pleasure derived from mild doses of some drugs of abuse and some types of food. Dr. Nicole Avena shows us the primary differences between food and drugs of abuse and how these differences contribute to food addiction.
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