The Latest From CarbSmart

CarbSmart Magazine December 2013

The Gift Of Low Carb Food

Sometimes a gift of food hits the spot with your special someone. Maybe they are a true-blue foodie. Or maybe they struggle to find that perfect take-along snack. Or maybe it's just as simple as them loving a specific vittle so much, that a gift of it would be just the thing this holiday season. Whatever the reason, we all love food and giving someone such a gift can certainly score points on the brownie-scale. (Sugar-free of course!)

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CarbSmart Magazine December 2013

Recovery – From Workout To Race

Kent Altena shares the various methods needed to help you recover from exercise, whether it's is a workout at home or running a marathon. Kent's suggestions will help you improve performance, stay encouraged, and avoid injury.

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low-carb cooking 101
Photo by Annie Spratt on Unsplash

Celebrating All of Your Low-Carb Holidays