Every taste is an acquired taste. If you’ve just recently gone low-carb, say as a New Year’s resolution, you may be overwhelmed by the sheer difference from your old diet. I encourage you to do so rather than using low-carb breads and such to make your low-carb diet resemble your old diet. Those can be useful. Bridge foods helping you to find a new normal, but not only are they, yes, processed foods often overpriced and sometimes deceptively labeled.
Read More »Teen Health – Making Healthy Low Carb Changes
As a fourteen year old girl who’s trying to eat healthy, my adventure has had some bumps and rough trials. I’ve done well for a while, then fallen back into the tasty evil world of sugar and starches. Now you may be thinking “Why would a young girl be worried …
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