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CarbSmart Magazine Issue 03: May 2013: Low Carb Picnics & Cookouts: Get in the mood for low carb outdoor food - ribs, zucchini, blue trout, lemon desserts & more. Available in iTunes Newsstands and as a downloadable PDF.

CarbSmart Magazine Issue 02: April 2013: Surprising Health Benefits of Ketogenic Diets. Discover how a ketogenic diet can improve the results of your fitness plan. Available in iTunes Newsstands and as a downloadable PDF.

CarbSmart Magazine Issue 01: March 2013: Fat Fast & The Best of 2012: CarbSmart Magazine's first issue features the Fat Fast and how it can get you back on track with your low carb lifestyle. Restart your low carb weight loss. Available in iTunes Newsstands and as a downloadable PDF.

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While Misty was a little overweight as a child, maybe 15 or 20 pounds, her biggest challenge as a youngster was her battle with Attention Deficit Disorder, slight tics, and compulsive behavior tendencies. Looking back, she now realizes her life could have been much different had her doctors and parents had understood the importance of nutrition in relation to these issues.

Slater's 50/50 Restaurant: The first thing you notice as the food arrives is a steak knife stabbed through the heart of each meal, standing upright and proud. As if it were a message from the chef: “Here’s your damn burger, enjoy.” What a statement! And the only way to back up a statement like is with a great meal.

As a fourteen year old girl who’s trying to eat healthy, my adventure has had some bumps and rough trials. I’ve done well for a while, then fallen back into the tasty evil world of sugar and starches. Now you may be thinking “Why would a young girl be worried …

I adapted these from a recipe called "World Peace Cookies," billed as the greatest chocolate cookie recipe of all time. That's quite a claim, but my low-carb ones are wonderful!

Who doesn't want Low-Carb shortbread cookies? Rich and tender, sheer heaven with a cup of tea or coffee.

This is a Low-Carb riff on one of my mother's favorite Christmas Cookie recipes–the peanut butter was my idea. And Mom's weren't low carb, of course.