CarbSmart.com Your trusted guide to the keto, low carb, intermittent fasting lifestyle

Super Low-Carb Snacks gives you 100 nutritious and delicious options for staying in the fat-burning zone—perfect for your keto, Paleo, or low-glycemic diet, or if you simply want snack options free from refined sugar and allergens such as grains, gluten, and dairy.

The Insulin Resistance Solution by Rob Thompson & Dana Carpender. Defeat your Insulin Resistance and change your life with an easy-to-follow plan and 75 recipes for a healthier you.

Low-Carb Marinated Asparagus Salad is similar to a recipe brought back from France by Thomas Jefferson.

On Wednesday June 1 Dana Carpender had her first Zoom Low Carb Lunch. Asparagus-Strawberry Salad & Poppy Seed Dressing. Includes link to YouTube video.

Recipe Tester Burma rates this Low-Carb Asparagus-Strawberry Salad a perfect 10 and says, "It's one of those dishes that would evoke a 'wow' because it's so pretty, and it tastes as good as it looks. The results belie the lack of time and effort required."

Low-Carb Poppy Seed Dressing Recipe is very popular, especially for any salad that includes fruit, but the commercial ones not only contain questionable oils, but also lots of sugar. Make this healthy, delicious version instead.

A favorite here in the CarbSmart kitchen is Lemon Curd. So how about a Low-Carb Lemon Curd recipe for topping Low-Carb lemon cupcakes, Low-Carb lemon donuts, or even our Lemon Berry Custard with Gingersnap Crusts. It’s also an ideal base for tart fillings, cake layers and Low-Carb ice cream!