Every taste is an acquired taste. If you’ve just recently gone low-carb, say as a New Year’s resolution, you may be overwhelmed by the sheer difference from your old diet. I encourage you to do so rather than using low-carb breads and such to make your low-carb diet resemble your old diet. Those can be useful. Bridge foods helping you to find a new normal, but not only are they, yes, processed foods often overpriced and sometimes deceptively labeled.
Read More »A Do-It-Yourself Healthy Lifestyle
Leading a healthy lifestyle is within your reach. Start with small steps and discover what you need to be happy. Make a difference in your own life. Regain YOU!
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