Isn't It Important to Eat a Balanced Diet?. Well, maybe. The big question is, "What the heck is a 'balanced diet'?" The phrase doesn't seem to have any concrete meaning. CarbSmart Podcast 25 by Dana Carpender.
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Low Carb Valentine's Day Suggestions. Show your sweetheart just how much you care about their health and well-being by giving them something that's not only delicious but good for them too!
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In Kobe Japan, they have something quite unique, though often copied–Kobe Beef. Known for its high-fat content, as well as its unique flavor and texture Kobe Beef is an unparalleled taste experience.
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In this month’s Food for Thought, Dr. Nicole Avena offers heart health tips for those on low-carb and ketogenic diets including simple changes that will affect great health changes.
Read More »Low-Carb Flax Pancakes Recipe by Dana Carpender. You know what these taste like? Pancakes, that’s what. Way better for you, though, and far, far more filling. AND there's a Gluten-Free option too.
Read More »I invented this recipe when my Organic Gardening God neighbor Keith brought me a huge bunch of fresh basil from his garden. Amazing!
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Leading a healthy lifestyle is within your reach. Start with small steps and discover what you need to be happy. Make a difference in your own life. Regain YOU!
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Kosher Low-Carb Sweet Potato Latkes are a craveable holiday treat perfect for Thanksgiving or Chanukah. Serve with Kosher Low-Carb Cranberry Apple Sauce.
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Kosher Low-Carb Vegetable Latkes are a craveable holiday treat perfect for Thanksgiving or Chanukah. Serve with Kosher Low-Carb Cranberry Apple Sauce.
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An exotic treat, the rambutan is a sweet fragrant fruit that can be utilized in a multitude of ways. CarbSmart shows how to peel and use this fuzzy little fruit in this month’s Eat What?
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A home-made lower carb applesauce with the added taste of cranberries and cinnamon. A Kosher treat for Chanukah or any time of the year.
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I had a great Low Carb Greek Salad at the 41st Annual Las Vegas Greek Food Festival hosted by St. John the Baptist Greek Orthodox Church in Las Vegas, NV. I couldn't just walk up to one booth and buy the ultimate Low Carb Greek Meal - I had to assemble it myself but it was worth it!
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I chose lamb for this week's entree because so many people are unfamiliar with it. I think lamb is wonderful and find it very satisfying. I prefer it prepared very simply, seasoned with very few ingredients. When I serve plain lamb, I like to add a little seasoning sparkle to the vegetables, so tonight's dinner will feature Italian Seasoned Green Beans and a Colorful Garden Salad.
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Spring is a magical season. It feels fresh and new and like rebirth. Spring is filled with possibilities and motivation and a sense of anticipation. In Texas, spring is just a glorious three-day precursor to a miserable nine month extravaganza inside the humid oven we Texans like to lovingly call the Texas Gulf Coast. Join Susie T. Gibbs as she shares her top 10 tips for keeping your Spring meals low carb, light, and satisfying!
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Low-Carb Ham, Cheddar, and Broccoli Quiche is a favorite Low-Carb recipe for Easter or a special Sunday morning. It uses Dana’s Low-Carb Quiche Crust Recipe as the crust. Low-Carb, Gluten-Free, Grain-Free for breakfast, lunch or even dinner.
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Anne from Tennessee is 54 years old and 5' 4" tall. She has been following the Atkins program for six years.
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CarbSmart Podcast Episode 24: Learn the many benefits of the Low-Carb lifestyle. Hosted by Dana Carpender. Dana's guide to starting the Low-Carb Lifestyle. The CarbSmart Podcast is available on YouTube and your favorite Podcast apps.
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Low Carb Valentine's Day Suggestions. Show your sweetheart just how much you care about their health and well-being by giving them something that's not only delicious but good for them too!
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Handcrafted in small batches using copper kettles and kitchen mixers for superior chocolate taste & quality. Now made with Stevia Extract! Enjoy this delicious five-flavor assortment of individually wrapped sugar-free chocolates. Providing all the mouthwatering experiences that will satisfy any chocolate craving. Contains Sugar-Free versions of Dark Chocolate Mint Patties, Chocolate Candy Pecan Delights, Chocolate Candy Peanut Butter Cups, Chocolate Candy Coconut, and Chocolate Candy Caramel.
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Spring is a magical season. It feels fresh and new and like rebirth. Spring is filled with possibilities and motivation and a sense of anticipation. In Texas, spring is just a glorious three-day precursor to a miserable nine month extravaganza inside the humid oven we Texans like to lovingly call the Texas Gulf Coast. Join Susie T. Gibbs as she shares her top 10 tips for keeping your Spring meals low carb, light, and satisfying!
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