CarbSmart.com

Podcast Episodes

Eat It Again! How Repetition Rewires Your Taste – CarbSmart Podcast Episode 27

Dana Carpender 1,829

Every taste is an acquired taste. If you’ve just recently gone low-carb, say as a New Year’s resolution, you may be overwhelmed by the sheer difference from your old diet. I encourage you to do so rather than using low-carb breads and such to make your low-carb diet resemble your old diet. Those can be useful. Bridge foods helping you to find a new normal, but not only are they, yes, processed foods often overpriced and sometimes deceptively labeled.
Read More »
If your nutritional program is so good, why do you still take drugs? – CarbSmart Podcast Episode 26

Dana Carpender 1,753
Isn’t It Important to Eat a Balanced Diet? – CarbSmart Podcast Episode 25

Dana Carpender 1,669
Welcome to the Wonderful World of Low-Carb – CarbSmart Podcast Episode 24

Dana Carpender 2,147
ENCORE: Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 23

Dana Carpender 1,911
Staying Well While You’re Getting Well Low-Carb Tips for Cold and Flu Relief – CarbSmart Podcast Episode 22

Dana Carpender 1,366

Low-Carb Valentine's Day

Low Carb Valentine’s Day Suggestions for the Low Carb Dieter

Andrew DiMino 2,416

Low Carb Valentine's Day Suggestions. Show your sweetheart just how much you care about their health and well-being by giving them something that's not only delicious but good for them too!
Read More »
Russell Stover Sugar Free Assortment, 17.75 oz bag – New for 2023!

Andrew DiMino 2,911
Whitman’s Sampler Sugar-Free Assortment 10 oz. Box

Andrew DiMino 3,290
Keto Low-Carb Chocolate Cookie Pie Recipe

Dana Carpender 2,326
Romantic Raspberry Fool Low Carb Dessert Recipe

Tracey Rollison 2,432

The Latest From CarbSmart

CiaoCarb High Protein Protobisco Cookies Return to the US

These high protein, low carb cookies are great as meal replacements, snacks, or special rewards on your low carb lifestyle. In Italy they are called "protobisco" (protein biscuit) and are top sellers in Italy, France and the rest of Europe. They're great if you're diabetic too because they have no sugar and taste great. Enjoy them at home or put them in a briefcase, gym bag or purse to have anytime and anywhere.

13 Paleo and Gluten Free Kindle Cookbooks Currently Free on Amazon.com

Andrew DiMino 2,280

13 Free Paleo and Gluten Free Cookbooks at Amazon.com. I am not vouching for the quality of the cookbooks. It is also possible that the price can change from free at any time. I am just giving everyone a bunch of options for their low carb, Paleo, and/or gluten free kitchens.

5 un-heart healthy products Statin Drugs/Red Yeast Rice/Niacin/Plant Sterols

5 ‘Heart-Healthy’ Products That Are Damaging Your Health

A former CarbSmart contributor 1,839

Think about the myriad of images that pop into your head whenever you hear the simple yet overused phrase “heart-healthy.” We see this wording plastered across the packaging of so many products these days that it seems consumers appreciate that they are being marketed foods and other products that will ostensibly help keep their cardiovascular health in tip-top shape. The 5 top products/foods being marketed as 'heart-healthy" where there is proof that they actually are not.

CarbSmart Magazine Issue 07 October 2013: Low Carb Halloween? Yes You Can!

Andrew DiMino 545

CarbSmart Magazine Issue 06 October 2013: Low Carb Halloween and Fall Activities is now available from iTunes Newsstand.

Easy Low-Carb Mediterranean & Middle Eastern Cooking: Lamb Shawarma Recipe

Andrew DiMino 761,454

Although we probably know a little less about Middle Eastern foods and culture many of their favorite dishes are very similar to Mediterranean dishes. I like to think there are more similarities than differences in the two types of foods - especially since very similar dishes can be found in both Middle Eastern and Mediterranean restaurants - and most of it is low carb.

The CarbSmart Kitchen: Hearty Autumn Meals

Andrew DiMino 1,024

The days are getting shorter, the temperatures cooler, and the leaves are changing color. Autumn is one of my favorite seasons. Since the weather has cooled off, my family looks forward to warm, hearty meals. Like so many busy moms, I prefer simple meals that can often be prepared in just one pot. We offer 3 recipes to help you satisfy your family, while simplifying your workload.

Sabotage Free Low Carb Valentine’s Day Heart Healthy Recipes

Dana Carpender 1,152

Dana offers up heart healthy recipes that are delicious, nutritious, satisfying, and use fats that won’t cause inflammation or subject your endothelium–the all-important lining of your arteries–to destructive glucose levels.

Halloween: What To Give a Low Carber Besides Candy

Amy Dungan 1,173

Sure it's fun to dress up and go to the parties. And who doesn't like a good haunted house now and then? But the biggest part of Halloween, at least for our impressionable children, seems to be centered around the candy. Lousy full-of-sugar candy. But you don't have to eat or give out sugary candy.

Marie Callender’s Low Carb Restaurant Review

Ed Stockly 1,390

For the low-carb dieter, Marie Callender’s restaurant does exactly one thing right. And they do it so well that it’s nearly enough to recommend it, but not quite. For those on a low-carb diet, Marie Callender’s won’t be your first choice, but if you do a little on-line recon first, and carefully plan your meal, you won’t go hungry.

Valentine’s Day Gifts from the Garden

John Furkin 574

Spark your creativity to think outside the traditional roses and chocolate box this Valentine’s Day with gifts from your garden. John shows us how to use the bounty of autumn’s harvest to create simple yet delightful gifts for our loved ones.

Page 75 of 305« First...50 60 70 73 747576 77 »80 90 100...Last »

Low Carb Cooking 101

Low-Carb Spring

Top 10 Tips to Quickly Spring Clean Your Low-Carb Meal Plans

Susie T. Gibbs 2,710

Spring is a magical season. It feels fresh and new and like rebirth. Spring is filled with possibilities and motivation and a sense of anticipation. In Texas, spring is just a glorious three-day precursor to a miserable nine month extravaganza inside the humid oven we Texans like to lovingly call the Texas Gulf Coast. Join Susie T. Gibbs as she shares her top 10 tips for keeping your Spring meals low carb, light, and satisfying!
Read More »
Radishes with Sweet Cream Butter & Sea Salt Recipe

Susie T. Gibbs 2,094
The Couch Potato Greets Spring – Getting Active Again

Kent Altena 1,891
12 Best Low-Carb Spring Foods

Dana Carpender 2,126
Low-Carb Tequila Highballs are a Sugar-Free Summer Treat

Dana Carpender 2,581

Recipe Videos

Low-Carb Green Eggs & Ham Easter Recipe by Dana Carpender – Includes Video

Dana Carpender 3,274

Low-Carb Green Eggs & Ham Recipe by Dana Carpender is great for breakfast or a simple supper. Warms up beautifully in the microwave, too. The combination of eggs, ham, mushrooms, and spinach is an easy Easter recipe. OK, so you're not actually getting green eggs - you are getting ham, mushrooms, and spinach with your eggs so of course, your spinach is what's green. You probably thought we were going to dye the eggs! No need to.
Read More »
Low-Carb Smoked Salmon & Asparagus Frittata Recipe by Dana Carpender – Includes Video

Dana Carpender 2,664
Low-Carb Fat Fast Gelatin Whip Recipe – Includes Video

Di Bauer 3,694
Low Carb Pancake Recipe with CarbQuik with Video

Andrew DiMino 5,492
Low-Carb Simply Strawberries Recipe with Video

Di Bauer 2,509
Dana Carpender’s First Zoom Low-Carb Lunch Video

Andrew DiMino 2,119
Pepper Jack & Avocado Omelet Recipe – Dana Carpender’s Low-Carb for Life Video #1

Andrew DiMino 2,047

Low Carb Success Stories

Morbidly Obese by April Bradford

April Bradford Walker 1,404

"Morbidly Obese" Those words dangled from my medical chart like a scarlet letter. How could the doctor have used those words to describe me? Surely, the doctor made a mistake, or maybe my eyes were mistaken. Perhaps it was someone else's chart. Cautiously, I looked at the chart and read the name: April Bradford. I was only 25 years old at the time. I was mortified and shocked, but I could not deny those words staring back at me from my own chart. The walls seemed to close in around me. How did I arrive at this place? How did this happen to me?
Read More »
Dale From Melbourne, Australia’s Low Carb Success Story

Julie Westly 994
Barry & Monica Groves & Their Long Term Low Carb Success Story

Julie Westly 1,705
Terry From Michigan’s Low Carb Success Story

Julie Westly 634
Linda From Florida’s Low Carb Success Story

Julie Westly 600
Norma From Nova Scotia’s Low Carb Success Story

Julie Westly 1,417
CG From California’s Low Carb Success Story

Julie Westly 1,145

Celebrating All of Your Low-Carb Holidays

Keto Low-Carb Irish Stew Recipe

Dana Carpender 2,402

This St. Patrick's Day, indulge in a traditional Irish feast without straying from your low-carb or keto lifestyle! Our Keto Low-Carb Irish Stew recipe brings the heartwarming flavors of Ireland right to your table, offering a delicious blend of tender meat and savory broth that's sure to please your palate. Crafted with health and taste in mind, this stew is not only easy to prepare—requiring no meat searing—but it's also a nutritious alternative that doesn't compromise on the rich, comforting essence of the classic dish. Whether you're celebrating your heritage or simply looking for a cozy meal to share with loved ones, our Keto Low-Carb Irish Stew is the perfect addition to your St. Patrick's Day menu. Join us in making this festive day a guilt-free culinary adventure!
Read More »
Crunchy Keto Low-Carb Coleslaw with Almonds Recipe

Dana Carpender 2,591
Low-Carb Gluten-Free Red Cabbage with Bacon and Caraway Recipe

Di Bauer 3,022
Low-Carb Stir Fried Cabbage Recipe

Di Bauer 2,619
Old-Fashioned Low-Carb Cole Slaw Recipe

Di Bauer 1,889