CarbSmart.com

Podcast Episodes

Eat It Again! How Repetition Rewires Your Taste – CarbSmart Podcast Episode 27

Dana Carpender 1,970

Every taste is an acquired taste. If you’ve just recently gone low-carb, say as a New Year’s resolution, you may be overwhelmed by the sheer difference from your old diet. I encourage you to do so rather than using low-carb breads and such to make your low-carb diet resemble your old diet. Those can be useful. Bridge foods helping you to find a new normal, but not only are they, yes, processed foods often overpriced and sometimes deceptively labeled.
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Carbs Count, But How? Understanding Net Carbs vs. Total Carbs – CarbSmart Podcast Episode 28

Dana Carpender 2,020
If your nutritional program is so good, why do you still take drugs? – CarbSmart Podcast Episode 26

Dana Carpender 1,881
Isn’t It Important to Eat a Balanced Diet? – CarbSmart Podcast Episode 25

Dana Carpender 1,795
Welcome to the Wonderful World of Low-Carb – CarbSmart Podcast Episode 24

Dana Carpender 2,256
ENCORE: Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 23

Dana Carpender 1,993

Low-Carb Spring

Top 10 Tips to Quickly Spring Clean Your Low-Carb Meal Plans

Susie T. Gibbs 2,813

Spring is a magical season. It feels fresh and new and like rebirth. Spring is filled with possibilities and motivation and a sense of anticipation. In Texas, spring is just a glorious three-day precursor to a miserable nine month extravaganza inside the humid oven we Texans like to lovingly call the Texas Gulf Coast. Join Susie T. Gibbs as she shares her top 10 tips for keeping your Spring meals low carb, light, and satisfying!
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Radishes with Sweet Cream Butter & Sea Salt Recipe

Susie T. Gibbs 2,195
The Couch Potato Greets Spring – Getting Active Again

Kent Altena 1,969
12 Best Low-Carb Spring Foods

Dana Carpender 2,225
Low-Carb Tequila Highballs are a Sugar-Free Summer Treat

Dana Carpender 2,732

The Latest From CarbSmart

CarbSmart Magazine Issue 09 January 2014: Induction & Low Carb Resolutions

Happy New Year from the entire CarbSmart team! We hope 2013 was a successful year in your Paleo or low carb lifestyle and we’re here to help you make 2014 even better. As with any January health publication, this month is about resolutions and new beginnings.

Sale Over: 4 Dana Carpender Kindle Cookbooks

Andrew DiMino 660

Today Sunday, 1/5/13 ONLY: 4 Dana Carpender Amazon Kindle Cookbooks ON SALE. Amazon.com's Kindle Daily Deals has 4 Best Selling Dana Carpender Cookbooks on sale. These are the eBook versions that work on the Amazon Kindle readers. All four eBooks $2.99 each.

Where to Find Healthy Diet Support from the CarbSmart Team

Amy Dungan 681

We’ve put together this list of 21 resources to help, encourage, and support you with your low carb lifestyle resolution to be healthier in the new year.

Carb-O-Licious Low Carb, Gluten Free Muffins

Carb-O-Licious Gluten Free Keto Low Carb Muffin Review

Andrew DiMino 1,263

Having pre-made, gluten free, low carb muffins that are healthier for us than regular store-bought muffins is an amazing thing. Andrew reviews Carb-O-Licious muffins for our grab-and-go enjoyment! Perfect for any holiday or special occasion.

Low Carb Holiday Shopping Guide: Sodastream Fizz – Soda Maker Value Kit

Andrew DiMino 1,630

I bought a Sodastream Fizz Home Soda Maker Value Kit and I love it! It makes a great gift for your family or the low carb dieter you know who has everything. Each container of diet soda is easy-to-make, cost effective and tastes just like regular diet soda (except it uses Splenda as a sweetener instead of aspartame). You can even make regular soda for those who don't drink diet sodas.

CarbSmart Magazine Issue 05: July/August 2013: Low Carb & Gluten Free

Andrew DiMino 2,365

Purchase & Download PDF Version of July/August 2013 Issue of CarbSmart Magazine from CarbSmart.com, 115 Pages. Articles by Dana Carpender, Misty Humphrey, Tracey Rollison, Susie T. Gibbs, Amy Dungan, Ed Stockly, Jacqueline Eberstein, RN, and many more. Also includes 9 low carb/high fat recipes.

All CarbSmart eBooks on Sale Now!

Andrew DiMino 851

Whether you want to complete your CarbSmart eBook collection or gift them to your loved ones, all CarbSmart eBooks (Kindle, iTunes, Google, Nook, and Kobo) are on sale now through December 31, 2020.

CarbSmart Magazine Issue 04: June 2013: Farmer’s Markets & Summer Vegetables

Andrew DiMino 976

Purchase & Download PDF Version of June 2013 Issue of CarbSmart Magazine: Farmer's Markets & Summer Vegetables from CarbSmart.com - 89 Pages - Articles by Dana Carpender, Dr. Eric Westman, Amy Dungan, Caitlin Weeks, Valerie Berkowitz, Susie T. Gibbs, Jacqueline Eberstein, RN, and many more. Also includes 12 low carb/high fat recipes.

Purchase & Download PDF Versions of CarbSmart Magazine

Andrew DiMino 3,490

Purchase & Download PDF Version of CarbSmart Magazine. Purchase all 11 issues of CarbSmart Magazine as downloadable PDFs.

Have a Low Carb / Paleo Thanksgiving

Andrew DiMino 1,145

Are you ready to have a low carb or Paleo Thanksgiving dinner? Adapt your dinner so that everyone including your Paleo folks enjoy the holiday dinner. I mean, not give up your low carb diet for a day and gorge on "regular" Thanksgiving foods but adapt your dinner so that not only the low carbers but everyone in your family will enjoy the holiday? We show you how.