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Podcast Episodes

Staying Well While You’re Getting Well Low-Carb Tips for Cold and Flu Relief – CarbSmart Podcast Episode 22

Dana Carpender 914

Autumn. The cool, crisp air. The brilliant leaves. The cozy sweaters. And the advent of cold and flu season. What does this have to do with our low-carb diets? More than you might think at first glance. Between cough syrup and cough drops, multi symptom cold relievers. And the oft recommended tea with honey and chicken noodle soup, there are pitfalls here.
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How to Have a Fun & Healthy Low-Carb Halloween – CarbSmart Podcast Episode 21

Dana Carpender 868
3 Question Interview with Fred Hahn – CarbSmart Podcast Episode 20

Dana Carpender 236
Why I’m Not a Low-Carb Purist – CarbSmart Podcast Episode 19

Dana Carpender 689
Are You NOT Getting Enough Sodium on Your Low Carb Diet? CarbSmart Podcast 18

Dana Carpender 1,536
Can Low-Carb Slow The Aging Process? CarbSmart Podcast Episode 17

Dana Carpender 1,040

Low-Carb Halloween

How to Have a Fun & Healthy Low-Carb Halloween – CarbSmart Podcast Episode 21

Dana Carpender 868

Recently, on a website I frequent, there was a discussion of Halloween plans. There I first encountered the concept of "trunk-or-treat," a Halloween event that is apparently gaining popularity across the country. People dress their kids up in costumes, pack candy in their cars, and go to a predesignated parking lot. There the children run from car to car, collecting candy.
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Refusing Holiday Food and Staying Low-Carb by Dana Carpender

Dana Carpender 1,593
Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 1

Dana Carpender 1,530
Traditional Low-Carb Gluten-Free Pumpkin Pie Recipe

Andrew DiMino 2,196
Pumpkin is Not Just for Pie for the Holidays: Low-Carb Pumpkin Recipes

Tracey Rollison 1,719

The Latest From CarbSmart

Sale Over: 4 Dana Carpender Kindle Cookbooks

Today Sunday, 1/5/13 ONLY: 4 Dana Carpender Amazon Kindle Cookbooks ON SALE. Amazon.com's Kindle Daily Deals has 4 Best Selling Dana Carpender Cookbooks on sale. These are the eBook versions that work on the Amazon Kindle readers. All four eBooks $2.99 each.

Where to Find Healthy Diet Support from the CarbSmart Team

Amy Dungan 521

We’ve put together this list of 21 resources to help, encourage, and support you with your low carb lifestyle resolution to be healthier in the new year.

Carb-O-Licious Low Carb, Gluten Free Muffins

Carb-O-Licious Gluten Free Keto Low Carb Muffin Review

Andrew DiMino 998

Having pre-made, gluten free, low carb muffins that are healthier for us than regular store-bought muffins is an amazing thing. Andrew reviews Carb-O-Licious muffins for our grab-and-go enjoyment! Perfect for any holiday or special occasion.

Low Carb Holiday Shopping Guide: Sodastream Fizz – Soda Maker Value Kit

Andrew DiMino 1,373

I bought a Sodastream Fizz Home Soda Maker Value Kit and I love it! It makes a great gift for your family or the low carb dieter you know who has everything. Each container of diet soda is easy-to-make, cost effective and tastes just like regular diet soda (except it uses Splenda as a sweetener instead of aspartame). You can even make regular soda for those who don't drink diet sodas.

CarbSmart Magazine Issue 05: July/August 2013: Low Carb & Gluten Free

Andrew DiMino 1,873

Purchase & Download PDF Version of July/August 2013 Issue of CarbSmart Magazine from CarbSmart.com, 115 Pages. Articles by Dana Carpender, Misty Humphrey, Tracey Rollison, Susie T. Gibbs, Amy Dungan, Ed Stockly, Jacqueline Eberstein, RN, and many more. Also includes 9 low carb/high fat recipes.

All CarbSmart eBooks on Sale Now!

Andrew DiMino 680

Whether you want to complete your CarbSmart eBook collection or gift them to your loved ones, all CarbSmart eBooks (Kindle, iTunes, Google, Nook, and Kobo) are on sale now through December 31, 2020.

CarbSmart Magazine Issue 04: June 2013: Farmer’s Markets & Summer Vegetables

Andrew DiMino 753

Purchase & Download PDF Version of June 2013 Issue of CarbSmart Magazine: Farmer's Markets & Summer Vegetables from CarbSmart.com - 89 Pages - Articles by Dana Carpender, Dr. Eric Westman, Amy Dungan, Caitlin Weeks, Valerie Berkowitz, Susie T. Gibbs, Jacqueline Eberstein, RN, and many more. Also includes 12 low carb/high fat recipes.

Purchase & Download PDF Versions of CarbSmart Magazine

Andrew DiMino 2,950

Purchase & Download PDF Version of CarbSmart Magazine. Purchase all 11 issues of CarbSmart Magazine as downloadable PDFs.

Have a Low Carb / Paleo Thanksgiving

Andrew DiMino 962

Are you ready to have a low carb or Paleo Thanksgiving dinner? Adapt your dinner so that everyone including your Paleo folks enjoy the holiday dinner. I mean, not give up your low carb diet for a day and gorge on "regular" Thanksgiving foods but adapt your dinner so that not only the low carbers but everyone in your family will enjoy the holiday? We show you how.