Every taste is an acquired taste. If you’ve just recently gone low-carb, say as a New Year’s resolution, you may be overwhelmed by the sheer difference from your old diet. I encourage you to do so rather than using low-carb breads and such to make your low-carb diet resemble your old diet. Those can be useful. Bridge foods helping you to find a new normal, but not only are they, yes, processed foods often overpriced and sometimes deceptively labeled.
Read More »Enjoy the Taste of Eating Right for National Nutrition Month 2014
"Enjoy the Taste of Eating Right" is the theme for National Nutrition Month March, 2014. Eating for health can taste as good as our low nutritive counter parts.
Read More »