CarbSmart.com Your trusted guide to the keto, low carb, intermittent fasting lifestyle

I am a certified personal trainer and have been a focused exerciser for over twenty years. Looking for a very structured plan that would offer variety and intensity I discovered Crossfit, which was new on the scene in my neighborhood. It seemed like a perfect fit.

Being active outdoors involves having a plan to handle those potential hazards. Preparation and knowledge will give you the tools to use that low carb energy all year round.

We often talk about showing love to others, especially as Valentine's Day approaches, but rarely consider the topic of showing love to ourselves. Enjoy the here and now. Participate in life fully with those you love. Six easy steps on the road to self appreciation and love.

Dixie Carb Counters Caramel Overload Brownie Mix is an easy Sugar-Free dessert you can make in 20 minutes. Perfect for after dinner of breakfast.

A stressed cook means romance gets its goose cooked. No cooked gooses here, just an elegant, easy, romantic meal to enjoy with your sweetheart. Easy Lobster Bisque, Herb-Crusted Lamb Chops, Strawberry-Avocado Salad with Citrus Honey Vinaigrette, and Raspberry Fool.

Easy Low Carb Lobster Bisque Recipe by Tracey Rollison. Serves 2. We all love low carb seafood dinners.

Atkins Endulge Chocolate Peanut Candies - Rich and smooth chocolate dipped in a candy shell that will satisfy your sweet tooth without the carbs or sugar.

Atkins Endulge Chocolate Candies - Rich and smooth chocolate dipped in a candy shell that will satisfy your sweet tooth without the carbs or sugar.

Russell Stover Sugar Free Chocolate Covered Marshmallow Eggs <1 net effective carb & zero sugar carbs per piece. Available for a limited time for Easter.

Low Carb Herb-Crusted Lamb Chops Recipe by Tracey Rollinson. Nothing says romance like Lamb Chops. Serves 2.