Every taste is an acquired taste. If you’ve just recently gone low-carb, say as a New Year’s resolution, you may be overwhelmed by the sheer difference from your old diet. I encourage you to do so rather than using low-carb breads and such to make your low-carb diet resemble your old diet. Those can be useful. Bridge foods helping you to find a new normal, but not only are they, yes, processed foods often overpriced and sometimes deceptively labeled.
Read More »Jay Wortman, MD Video Interview from Central Coast Nutrition Conference March 1, 2014
CarbSmart columnist Ed Stockly video interviewed Jay Wortman, MD at Central Coast Nutrition Conference on March 1, 2014 for CarbSmart.com. Watch the video here.
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