Autumn. The cool, crisp air. The brilliant leaves. The cozy sweaters. And the advent of cold and flu season. What does this have to do with our low-carb diets? More than you might think at first glance. Between cough syrup and cough drops, multi symptom cold relievers. And the oft recommended tea with honey and chicken noodle soup, there are pitfalls here.
Read More »Easy Low-Carb Greek Salad Recipe
Easy Low-Carb Greek Salad is a classic side salad dish that works with any Italian or Greek main dishes. Add chicken breast, lamb, or shrimp and watch this salad come alive as a main course.
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