Isn't It Important to Eat a Balanced Diet?. Well, maybe. The big question is, "What the heck is a 'balanced diet'?" The phrase doesn't seem to have any concrete meaning. CarbSmart Podcast 25 by Dana Carpender.
Read More »
Low Carb Valentine's Day Suggestions. Show your sweetheart just how much you care about their health and well-being by giving them something that's not only delicious but good for them too!
Read More »
This is Barbo Gold's main dish for Seder. She's been making this Low Carb Brisket Recipe since Aunt Sadie taught her over 60 years ago!
Read More »
This recipe is included in our Fat Fast Cookbook by Dana Carpender, Amy Dungan, and Rebecca Latham. Some of you are avoiding dairy. Fortunately, it is possible to make a very nice coconut sour cream topping.
Read More »
A friend of CarbSmart who keeps kosher points out that because this recipe contains dairy it cannot be eaten at a meat meal–like brisket. To make this recipe pareve (neutral), substitute margarine for the butter, and make coconut sour cream.
Read More »
Charoset is a mandatory, traditional part of the seder meal, representing the mortar the Hebrews used to set bricks during their captivity in Egypt. It is impossible for me to make the classic charoset without using some apple.
Read More »
These are not kosher for Passover. Heck, they're not kosher for anything. But they are yummy, and a lot lower carb than real matzo balls.
Read More »
Low Carb Easter Eggs recipes that are easy to make. Try both of these recipes: Low Carb Peanut Butter Easter Eggs and Low Carb Pudding Eggs.
Read More »
Delicious low-sugar, low-carb peanut butter Easter treats for the family. Other nut butters like almond butter or cashew butter could be substituted for the peanut butter.
Read More »
Budget Low Carb: Low Carb Pudding Eggs Recipe. And they’re super-easy to make. Yummy Low Carb Pudding Eggs are guilt-free, Easter pleasure in a candy egg!
Read More »
Are you wondering what to give your favorite low carber or diabetic this year? How about something more to enjoy than just hard-boiled Easter eggs – how about the CarbSmart Low Carb Easter Gift Basket. Order on NevadaManna.com or Amazon.com by Monday, April 14, 2014 and we will guarantee delivery to the contiguous US (lower 48) before Easter Sunday, April 20.
Read More »
Dana Carpender Interviews Dr. Annika Dahlqvist and Dr. Ralf Sundberg - two leaders in the Swedish Low Carb / High Fat movement. The nine minute video interview on the last day of the 2013 Low Carb Cruise includes a discussion about Dr. Dahlqvist's success in changing the Swedish government's mind about the validity of the low carb / high fat plan as well as the (negative) role pharmaceutical companies play in public health - ALL OVER THE WORLD.
Read More »
For this week’s Low Carb Lesson we have Chicken & Peppers. Pay particular attention to the construction of the salad. Yes, the salad would taste just the same if you simply whacked up the tomatoes and dumped them on the salad greens, but slicing and arranging them the way the recipe indicates will take you no more than an extra minute or two and will make a big difference in how the salad looks. Take the time to do it.
Read More »
Spring is a magical season. It feels fresh and new and like rebirth. Spring is filled with possibilities and motivation and a sense of anticipation. In Texas, spring is just a glorious three-day precursor to a miserable nine month extravaganza inside the humid oven we Texans like to lovingly call the Texas Gulf Coast. Join Susie T. Gibbs as she shares her top 10 tips for keeping your Spring meals low carb, light, and satisfying!
Read More »
Low-Carb for Life Video 4 - In her fourth instructional video for CarbSmart's Dana Carpender's Low-Carb for Life Series, Dana Carpender makes delicious Low-Carb Coconut Butter instead of buying it. All the great taste for ¼ the price!
Read More »
Cinshad, from Michigan, is 39, has been married for 21 years. She is the mother of four children. Cinshad has been low carbing for a year, and recently reached her goal weight of 145. In fact she has dipped below her goal weight and now weighs 138!! That is 35% of me gone through low carbing!" she declares proudly.
Read More »
CarbSmart Podcast Episode 24: Learn the many benefits of the Low-Carb lifestyle. Hosted by Dana Carpender. Dana's guide to starting the Low-Carb Lifestyle. The CarbSmart Podcast is available on YouTube and your favorite Podcast apps.
Read More »
Low Carb Valentine's Day Suggestions. Show your sweetheart just how much you care about their health and well-being by giving them something that's not only delicious but good for them too!
Read More »
Handcrafted in small batches using copper kettles and kitchen mixers for superior chocolate taste & quality. Now made with Stevia Extract! Enjoy this delicious five-flavor assortment of individually wrapped sugar-free chocolates. Providing all the mouthwatering experiences that will satisfy any chocolate craving. Contains Sugar-Free versions of Dark Chocolate Mint Patties, Chocolate Candy Pecan Delights, Chocolate Candy Peanut Butter Cups, Chocolate Candy Coconut, and Chocolate Candy Caramel.
Read More »
Spring is a magical season. It feels fresh and new and like rebirth. Spring is filled with possibilities and motivation and a sense of anticipation. In Texas, spring is just a glorious three-day precursor to a miserable nine month extravaganza inside the humid oven we Texans like to lovingly call the Texas Gulf Coast. Join Susie T. Gibbs as she shares her top 10 tips for keeping your Spring meals low carb, light, and satisfying!
Read More »
CarbSmart.com Your trusted guide to the keto, low carb, intermittent fasting lifestyle
