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Podcast Episodes

Staying Well While You’re Getting Well Low-Carb Tips for Cold and Flu Relief – CarbSmart Podcast Episode 22

Dana Carpender 912

Autumn. The cool, crisp air. The brilliant leaves. The cozy sweaters. And the advent of cold and flu season. What does this have to do with our low-carb diets? More than you might think at first glance. Between cough syrup and cough drops, multi symptom cold relievers. And the oft recommended tea with honey and chicken noodle soup, there are pitfalls here.
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How to Have a Fun & Healthy Low-Carb Halloween – CarbSmart Podcast Episode 21

Dana Carpender 867
3 Question Interview with Fred Hahn – CarbSmart Podcast Episode 20

Dana Carpender 233
Why I’m Not a Low-Carb Purist – CarbSmart Podcast Episode 19

Dana Carpender 688
Are You NOT Getting Enough Sodium on Your Low Carb Diet? CarbSmart Podcast 18

Dana Carpender 1,533
Can Low-Carb Slow The Aging Process? CarbSmart Podcast Episode 17

Dana Carpender 1,039

Low-Carb Halloween

How to Have a Fun & Healthy Low-Carb Halloween – CarbSmart Podcast Episode 21

Dana Carpender 867

Recently, on a website I frequent, there was a discussion of Halloween plans. There I first encountered the concept of "trunk-or-treat," a Halloween event that is apparently gaining popularity across the country. People dress their kids up in costumes, pack candy in their cars, and go to a predesignated parking lot. There the children run from car to car, collecting candy.
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Refusing Holiday Food and Staying Low-Carb by Dana Carpender

Dana Carpender 1,592
Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 1

Dana Carpender 1,530
Traditional Low-Carb Gluten-Free Pumpkin Pie Recipe

Andrew DiMino 2,194
Pumpkin is Not Just for Pie for the Holidays: Low-Carb Pumpkin Recipes

Tracey Rollison 1,719

The Latest From CarbSmart

A Non-Kosher Recipe For Lower-Carb Matzoh Balls For Chicken Soup

These are not kosher for Passover. Heck, they're not kosher for anything. But they are yummy, and a lot lower carb than real matzo balls.

Low Carb Easter Parade Pudding Egg Basket

A Low Carb Easter Parade of Low-Carb Peanut Butter and Chocolate Eggs!

Susie T. Gibbs 982

Low Carb Easter Eggs recipes that are easy to make. Try both of these recipes: Low Carb Peanut Butter Easter Eggs and Low Carb Pudding Eggs.

Budget Low Carb Easter Parade Peanut Butter Egg Recipe

Low-Carb Peanut Butter Eggs Recipe

Susie T. Gibbs 1,213

Delicious low-sugar, low-carb peanut butter Easter treats for the family. Other nut butters like almond butter or cashew butter could be substituted for the peanut butter.

Low Carb Pudding Eggs Recipe

Susie T. Gibbs 1,229

Budget Low Carb: Low Carb Pudding Eggs Recipe. And they’re super-easy to make. Yummy Low Carb Pudding Eggs are guilt-free, Easter pleasure in a candy egg!

CarbSmart Sugar Free / Low Carb Easter Basket

Andrew DiMino 988

Are you wondering what to give your favorite low carber or diabetic this year? How about something more to enjoy than just hard-boiled Easter eggs – how about the CarbSmart Low Carb Easter Gift Basket. Order on NevadaManna.com or Amazon.com by Monday, April 14, 2014 and we will guarantee delivery to the contiguous US (lower 48) before Easter Sunday, April 20.

Dana Carpender Interviews Dr. Annika Dahlqvist and Dr. Ralf Sundberg

Dana Carpender Video Interview with Dr. Annika Dahlqvist and Dr. Ralf Sundberg

Andrew DiMino 831

Dana Carpender Interviews Dr. Annika Dahlqvist and Dr. Ralf Sundberg - two leaders in the Swedish Low Carb / High Fat movement. The nine minute video interview on the last day of the 2013 Low Carb Cruise includes a discussion about Dr. Dahlqvist's success in changing the Swedish government's mind about the validity of the low carb / high fat plan as well as the (negative) role pharmaceutical companies play in public health - ALL OVER THE WORLD.

Dana Carpender Interviews Dietitian Cassie 700x400 -2

Dana Carpender Video Interview with Dietitian Cassie Bjork About the Low Carb / High Fat Movement

Andrew DiMino 793

Dana Carpender Interviewed Dietitian Cassie Bjork from DietitianCassie.com. They discussed the low-carb / high-fat movement and how dietitian students are still being taught conflicting information about counting calories and health.

Set the stage for a friendly chat with your doctor

Top 10 Tips on How to Talk to Your Doctor About Your Low Carb Diet

Dietitian Cassie 619

You have embraced healthy fats like butter and coconut oil, and adapted a fresh, real food approach to fueling your body. As a result you’ve shed pounds without feeling deprived, your energy levels have soared, and your cravings have been suppressed. But… you still feel slightly uncomfortable about telling your doctor the good news. Dietitian Cassie offers her top ten tips in sharing your new lifestyle with your doctor.

National Nutrition Month: Debunking Food and Weight Loss Myths

Dr. Nicole Avena 470

Dr. Nicole Avena examines and debunks the most common food and weight loss myths that refuse to fade away. Low carb dieters hear all the myths - here is the truth about nutrition for the low carber.

Keep It Simple for National Nutrition Month 2014

Keep it Simple for National Nutrition Month for Low Carb Success

Dietitian Cassie 567

Everyone is different, so individualization is key; but just as important is keeping it simple. Sometimes we just need to take a step back from it all and bring it back to the basics with healthy eating.