CarbSmart Podcast Episode 30 - 3 Question Interview with Dr. James LaBelle, Medical Director of Lore Health - Building Community Into Modern Health Care.
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Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
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Paleo “Peanut Butter” Cookie Recipe by Caitlin Weeks - Free Bonus Recipe From CarbSmart Grain-Free, Sugar-Free Living Cookbook by Dana Carpender and Caitlin Weeks.
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CarbSmart Grain-Free, Sugar-Free Living Cookbook by Dana Carpender and Caitlin Weeks! Whether you're new to the low-carb, ketogenic lifestyle or you're a long-time veteran; you'll love the 50+ new mouthwatering recipes in our CarbSmart Grain-Free, Sugar-Free Living Cookbook from CarbSmart Press.
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An easy-to-use list of ingredients and resources for the recipes in the CarbSmart Grain-Free, Sugar-Free Living Cookbook.
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Boy, you gotta love Memorial Day Weekend! Not only is it the official beginning of summer, not only will Miss Manners grant you permission to wear white shoes after this weekend, not only do most of us have a long weekend off - but it's a holiday that isn't centered around junk food. YIPPEE!!
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Summer party beverages are different than winter party beverages. Eggnog and other heavy, creamy drinks seem cloying now. And when you're playing in the sun, it's best to have a drink of modest potency, with a high water content. In other words, you want your beverages to refresh as well as relax.
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Everyone loves barbecue! And at first glance, a rack of ribs or some barbecued chicken seems ideal for us low carb types. But there's a problem with virtually all commercial barbecue: the sauce. It's sugary. Often you'll get as much as 12 grams of sugar in a two-tablespoon serving - and who stops at two tablespoons? So it behooves us to learn how to turn out fabulous barbecue at home. I've always been a good cook, but until I learned the difference between grilling and barbecuing, I would try to grill ribs, and cremated them. Then I learned how to slow-smoke food. Now my ribs, chicken, even turkey, turn out succulent, smoky, and delicious every time.
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Low Carb Apple-Herbed Leg of Lamb is a perfect recipe for Easter dinner. Leg of Lamb is an Easter tradition! This special Easter recipe will take about 5 hours to prepare but it's worth the wait. A little bit of sweetness will make this a recipe to remember forever.
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Fresh spinach, low sugar Mandarin oranges and raspberry vinaigrette salad dressing combine for a low carb salad for Easter or any time.
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Serve the Low Carb CarbSmart Ice Cream with Simply Strawberry Sauce after everybody is done with their meal, or save it for later when everyone isn't quite so full.
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Here's a Dana Carpender Low-Carb Smoked Turkey Legs recipe with so much flavor, it needs no finishing sauce!
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For this week’s Low Carb Lesson we have Chicken & Peppers. Pay particular attention to the construction of the salad. Yes, the salad would taste just the same if you simply whacked up the tomatoes and dumped them on the salad greens, but slicing and arranging them the way the recipe indicates will take you no more than an extra minute or two and will make a big difference in how the salad looks. Take the time to do it.
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For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
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This Low-Carb, Gluten-Free, High-Fat, Fat Fast Gelatin Whip recipe makes 5 200 calorie servings, which is all you need for one day of the Atkins Fat Fast. Of course, you don’t have to eat all 5 servings in one day but this is delicious and filling enough way if you wanted to. You could also alternate them with other Fat Fast food choices.
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Sue from California is 49 years old and 5'4 inches tall. Sue has been following the Atkins program for two years now, and has dropped from her high weight of 262.5 pounds and a size 24.5 to her current weight of 162.5 pounds and a size 12. Sue's goal is to weigh 150 pounds and wear size 10.
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Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
Read More »
Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
On Friday, May 12, 2023, Breyers (the official licensee of the CarbSmart trademark for use on their Low-Carb Ice Cream line) has a unique offering to make the occasion more special. The CarbSmart Café is a one-day pop-up experience in New York City, providing an opportunity for bonding with moms, mother figures, and all loved ones.
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