Isn't It Important to Eat a Balanced Diet?. Well, maybe. The big question is, "What the heck is a 'balanced diet'?" The phrase doesn't seem to have any concrete meaning. CarbSmart Podcast 25 by Dana Carpender.
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Low Carb Valentine's Day Suggestions. Show your sweetheart just how much you care about their health and well-being by giving them something that's not only delicious but good for them too!
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Spice up your Thanksgiving feast (or any feast) with this spicy, Moroccan turkey breast recipe. Your guests will be talking about it for years to come!
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Also known as Ras el Hanout, Low-Carb Moroccan Spiced Dry Rub provides a taste that mixes the best flavors of Indian, Middle Eastern, and Asian cuisine. The flavor in this spice mix is absolutely amazing and anyone from the country of Morocco will recognize the notes of the ingredients.
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Low Carb Valentine's Day Suggestions. Show your sweetheart just how much you care about their health and well-being by giving them something that's not only delicious but good for them too!
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Handcrafted in small batches using copper kettles and kitchen mixers for superior chocolate taste & quality. Now made with Stevia Extract! Enjoy this delicious five-flavor assortment of individually wrapped sugar-free chocolates. Providing all the mouthwatering experiences that will satisfy any chocolate craving. Contains Sugar-Free versions of Dark Chocolate Mint Patties, Chocolate Candy Pecan Delights, Chocolate Candy Peanut Butter Cups, Chocolate Candy Coconut, and Chocolate Candy Caramel.
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The famous Whitman's Sugar-Free Sampler in a 10-ounce box comes with a beloved collection of assorted chocolates. Filled with a tasty blend of white chocolate, dark chocolate, and chocolate candy this sugar-free box of chocolates adds a healthy twist to the traditional Whitman's Sampler. The right amount of sugar-free candy is delicious but too much may result in adverse digestive effects for those with sensitivity to sugar substitutes.
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One of my earliest memories is of my mother planning menus. She'd sit down with the sales circulars from the nearby groceries and see what was on sale, chiefly checking to see what meats were cheap. Sometimes this meant we got something great like her Swedish meatballs, chicken teriyaki, or even steaks. Sometimes it meant we were stuck eating fish balls, or An Experiment Whose Name Must Not Be Mentioned.
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This is a shout-out to all of you who are here because of your resolutions to lose weight and improve your health in 2023. Some of you are newbies and others have tried low-carb but fallen by the wayside. Consider this your welcome!
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If you're nervous about raw eggs, you can pasteurize them with this easy-to-follow guide by Dana Carpender of CarbSmart.
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This easy-but-impressive mousse is adapted from a mid-20th-century cookbook. It's quick and easy, made entirely in the blender, and will please all the chocolate fans in the crowd! Just what you need for a busy holiday season.
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I adapted this recipe from a Reader's Digest Cookbook called Extraordinary Meals From Ordinary Ingredients. It took some decarbing, but the idea of using cola in a stew fascinated me. I'm sure it's not authentically anything but tasty and filling!
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Once you've been low carbing a while, you find that you get a bit bored with plain meat and vegetables. (Well, maybe not steak!) This is when the smart low carbers turn to their spice racks to jazz up their meals without adding a lot of empty carbohydrates. Tonight's meal will satisfy your bored taste buds with the zip of Italian seasonings.
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Spring is a magical season. It feels fresh and new and like rebirth. Spring is filled with possibilities and motivation and a sense of anticipation. In Texas, spring is just a glorious three-day precursor to a miserable nine month extravaganza inside the humid oven we Texans like to lovingly call the Texas Gulf Coast. Join Susie T. Gibbs as she shares her top 10 tips for keeping your Spring meals low carb, light, and satisfying!
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Low-Carb for Life Video 2 - In her second instructional video for CarbSmart's Dana Carpender's Low-Carb for Life Series, Dana makes a simple recipe - Easy Low-Carb Mayonnaise.
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Pam from Florida is 45. She had her first child at 17, and has struggled with her weight since she was about 20 years old. Pam has been following the Atkins Plan for a year and a half now, and has lost 62 pounds since she began low carbing in October of 1999!
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CarbSmart Podcast Episode 24: Learn the many benefits of the Low-Carb lifestyle. Hosted by Dana Carpender. Dana's guide to starting the Low-Carb Lifestyle. The CarbSmart Podcast is available on YouTube and your favorite Podcast apps.
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Low Carb Valentine's Day Suggestions. Show your sweetheart just how much you care about their health and well-being by giving them something that's not only delicious but good for them too!
Read More »
Handcrafted in small batches using copper kettles and kitchen mixers for superior chocolate taste & quality. Now made with Stevia Extract! Enjoy this delicious five-flavor assortment of individually wrapped sugar-free chocolates. Providing all the mouthwatering experiences that will satisfy any chocolate craving. Contains Sugar-Free versions of Dark Chocolate Mint Patties, Chocolate Candy Pecan Delights, Chocolate Candy Peanut Butter Cups, Chocolate Candy Coconut, and Chocolate Candy Caramel.
Read More »
Spring is a magical season. It feels fresh and new and like rebirth. Spring is filled with possibilities and motivation and a sense of anticipation. In Texas, spring is just a glorious three-day precursor to a miserable nine month extravaganza inside the humid oven we Texans like to lovingly call the Texas Gulf Coast. Join Susie T. Gibbs as she shares her top 10 tips for keeping your Spring meals low carb, light, and satisfying!
Read More »
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