CarbSmart.com Your trusted guide to the keto, low carb, intermittent fasting lifestyle

Dixie Carb Counters Rock 'n Roll Power Shakes are high protein (18g to 21g) and give you instant soda fountain flavors with just cold water and ice! Use a Shaker Jar (or a tight fitting 16 oz. minimum size jar and lid) and shake.

10 oz. bag of individually wrapped pieces of Low-Carb, sugar-free toffee squares covered in chocolate candy.

Online vitamin retailer Vitacost has created their Vitacost Synergy NutriSlim Low Carb Dieter's Multi-Vitamin which is a high-potency multi-vitamin, multi-mineral formula designed for individuals who follow the Atkins or other low-carb diets.

It doesn’t matter if you’re Italian (Sicilian actually) like me or just the average American–we all love pizza. Before our dedication to low carb living, I’m sure we all had pizza at least once per week (and more likely 2 or 3 times each week). But all that pizza crust probably was a major contributor to our obesity before low carbing. That’s why when LC Foods asked me to review their Fresh Baked Low Carb Pizza Shells I was ready–boy was I ready.

This makes two Garlicky Creamed Mushrooms Fat-Fast “feedings” - warm the second one up in the microwave. Or, if you prefer, add one serving to a steak or chop for a family member who is not Fat-Fasting. Up to you.

You're social, we're social so let's connect on your favorite social networks. Keep up with the latest CarbSmart.com updates at your favorite social networking channels. Follow us on Twitter, Facebook, Pinterest, Instagram, YouTube, Google+ and LinkedIn.

Guess what? This favorite Fat Fast Recipe for breakfast will keep you full for hours. And don't forget - Sausage & Eggs is super easy any time of the day!

Broccoli with Lemon Butter is a nice demonstration of the fact that very low carb and low calorie vegetables with a fatty topping make a great Fat Fast recipe. You might as well make a whole pound, and feed the rest to the family.

This recipe has 85.4% calories from fat. Sometimes you just want a big, crisp salad during your low carb fat fast. If you are concerned about your fiber intake during a fat fast, this recipe could help. Feel free to use another variety of lettuce, or even a combination.

LC Foods' Low Carb Pancake Mix will take a little extra time to prepare because you need to add some fresh, low carb ingredients to it which other low carb mixes don't have you do. Some people will not want to take the little extra time to make this pancake mix but if I'm going to get a better flavor, then what's a few extra minutes?