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Low-Carb Summer

Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13

Dana Carpender 4,824

Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,450
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,267
Seared Rib Eye with Gorgonzola Basil Butter Recipe

Dana Carpender 2,667
How To Smoke A Slab of Ribs That Will Make a Grown Man Weep

Dana Carpender 3,300

The Latest From CarbSmart

Low-Carb Gluten-Free Mexicali Cole Slaw Recipe

The low carb Mexicali Cole Slaw super side dish recipe now with the delicious spicy taste of Mexico or Latin America! Using one of CarbSmart's handy spice blends, you can liven up your meal and satisfy the whole family. Cole slaw will keep covered in the refrigerator for several days.

Low-Carb Gluten-Free Steak Diane Recipe

Di Bauer 2,002

Low-Carb Steak Diane was probably first served in the 1910s. It was a common item on the menus of popular restaurants inside the biggest and best hotels in the biggest and best cities - New York, Chicago, Paris. The steak is either cut very thin or pounded thin so that it will cook rapidly. It is always seasoned with sautéed butter and a simple sauce prepared from the pan juices.

Low-Carb Lemon Dijon Asparagus Recipe

Di Bauer 1,263

This Low-Carb Gluten-Free Lemon Dijon Asparagus Recipe makes a fancy side dish in no time! The combination of lemon, Dijon mustard and almonds brightens up the flavor and adds a nutty, earthy finish.

Low-Carb Colorful Garden Salad Recipe

Andrew DiMino 1,796

Adding a Colorful Garden salad to a meal is great for your health. Although it's low in calories, the vegetables in a garden are usually high in fiber and packed with vitamins and minerals. Not only that, but eating a salad a day helps to lower the bad cholesterol in your body. All this with the adding bonus of great taste! This salad is super quick and easy to prepare and you can serve it in a large bowl, family style, or serve in individual servings.

Low-Carb Margarita Fizz Sugar-Free Highball Recipe

Dana Carpender 1,732

Dana Carpender's Low-Carb Margarita Fizz Sugar-Free Highball Recipe has the great taste of a regular margarita without all that sugar.

Low-Carb Pink Flamingo Fizz Sugar-Free Highball Recipe

Dana Carpender 1,801

Low-Carb Pink Flamingo Fizz Sugar-Free Recipe. A Pink Flamingo Fiz is a margarita made with cranberry juice cocktail in place of half the margarita mix. This Low-Carb version uses Sugar-Free ingredients.

Low-Carb Paloma Fizz Sugar-Free Highball Recipe

Dana Carpender 1,655

Low-Carb Paloma Fizz Sugar-Free Highball Recipe - This riff on the theme of Low-Carb Tequila-based highballs came about when I heard of a drink called a Paloma–tequila mixed with grapefruit soda - just that mine uses Sugar-Free grapefruit soda and stevia or sucralose for sweetener.

Low-Carb Gluten-Free Pizza-Flavored Broccoli Recipe

Di Bauer 930

Low-Carb Dieters know how to get the great taste of pizza without the carbs of the pizza crust. Try this Low-Carb Side Dish Pizza-Flavored Broccoli recipe from Di Bauer.

Low-Carb Gluten-Free Bleu Cheese Dressing Recipe

Judy Barnes Baker 1,831

Low-Carb Gluten-Free Bleu Cheese Dressing is perfect for Buffalo wings, Low-Carb salads or dipping veggies. Recipe by Judy Barnes-Baker.

Dixie Carb Counters Chocolate Chip Pecan Good Cookies

Chocolate Chip Pecan Dixie Carb Counters Ready-to-Eat Good Cookie 4 oz. bag

Andrew DiMino 1,324

Chocolate Chip Pecan Dixie Carb Counters Ready-to-Eat Everyday Gourmet Good Cookie 4 oz. bag. Each bag contains about 12 cookies. Low Carb (only 2 net carbs per cookie) and gluten free, these really good cookies are sure to fill a snackin' void in your diet! No sugar alcohols or polydextrose and all natural with such a super taste you will be sure to want to try all the flavors. Now you don't have to give up the satisfying taste of good cookies on your Low-Carb diet.

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Low Carb Cooking 101

Make-Ahead Low-Carb Holiday Recipes, Part III: Holiday Desserts

Di Bauer 1,805

All of these Low-Carb Holiday Dessert recipes are simple, and yet they will add the final touch to your holiday meal that most of us crave. They can all be made ahead of time, and several of them can be made in individual portions. If you are the lone low carber and are traveling to a family dinner, you can take just one portion of your dessert and won't have to lug the entire dessert along with you.
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Low-Carb Lesson #48: Steak Diane, Asparagus and Garden Salad

Di Bauer 1,698
Low-Carb Lesson #17: Low Carb ‘It’s Not Just For Breakfast’ Meal

Di Bauer 2,332
Low-Carb Lesson #06: Oven Roasted Chicken & Peppers

Di Bauer 1,776
Low-Carb Lesson #05: Grilled Strip Steaks, Green Beans & Strawberries

Di Bauer 1,937
Low-Carb Lesson #08: Pizza Frittata & Tossed Salad

Di Bauer 1,656
Low-Carb Lesson #3: Lamb Patties & Italian Green Beans

Di Bauer 1,800
Make-Ahead Low-Carb Holiday Recipes Part I: Appetizers, Salads & Beverages

Di Bauer 2,179
Low-Carb Lesson #13: Low Carb Mexican Fiesta; Meatloaf, Fauxtatoes, Beans, Deviled Eggs, & Pina Colada Mocktail

Di Bauer 1,661

Low-Carb Father's Day

Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,450

For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
Read More »
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,267
The Low-Carb Barbecue Book by Dana Carpender – AUTOGRAPHED BY AUTHOR – LIMITED SUPPLY!

Andrew DiMino 3,291
Swedish Burgers Low-Carb Gluten-Free Recipe

Di Bauer 2,940
Grilled Strip Steak With Lemon Parsley Butter Recipe

Di Bauer 3,010

Recipe Videos

Low-Carb Green Eggs & Ham Easter Recipe by Dana Carpender – Includes Video

Dana Carpender 3,733

Low-Carb Green Eggs & Ham Recipe by Dana Carpender is great for breakfast or a simple supper. Warms up beautifully in the microwave, too. The combination of eggs, ham, mushrooms, and spinach is an easy Easter recipe. OK, so you're not actually getting green eggs - you are getting ham, mushrooms, and spinach with your eggs so of course, your spinach is what's green. You probably thought we were going to dye the eggs! No need to.
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Dana Carpender’s First Zoom Low-Carb Lunch Video

Andrew DiMino 2,493
Low-Carb Quiche Crust Recipe by Dana Carpender – Includes Video

Dana Carpender 3,184
Low-Carb Fat Fast Gelatin Whip Recipe – Includes Video

Di Bauer 4,193
Cocoa-Peanut Porkies Recipe – Dana Carpender’s Low-Carb for Life Video #3

Dana Carpender 2,526
Low-Carb Coconut Butter Recipe – Dana Carpender’s Low-Carb for Life Video #4

Andrew DiMino 2,240
Low-Carb Fat Fast Coffee with Heavy Cream Recipe – Includes Video

Di Bauer 3,472

Low Carb Success Stories

Barry & Monica Groves & Their Long Term Low Carb Success Story

Julie Westly 1,926

Barry Groves is the author of Eat Fat, Get Thin! He and his wife, Monica reside in Oxfordshire, England, and have been eating "the way we have evolved to eat, mostly carnivorous", since 1962. Barry is 65 years old, 5 9" tall, and currently weighs 156 pounds from his starting weight of 190 pounds. Monica is 63, 5 6" tall, and holding at 126 pounds. Monica's starting weight was 161 pounds.
Read More »
Myrna From Pennsylvania’s Low-Carb Success Story

Julie Westly 1,034
Connie From Ohio’s Low Carb Success Story

Julie Westly 780
Trish Z. From Buffalo’s Low Carb Success Story

Julie Westly 861
CG From California’s Low Carb Success Story

Julie Westly 1,327
An Update On My Own Low Carb Success Story

Julie Westly 1,751
Elizabeth From Tennessee’s Low Carb Success Story

Julie Westly 1,193

Celebrating All of Your Low-Carb Holidays

Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13

Dana Carpender 4,824

Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,450
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,267
Seared Rib Eye with Gorgonzola Basil Butter Recipe

Dana Carpender 2,667
How To Smoke A Slab of Ribs That Will Make a Grown Man Weep

Dana Carpender 3,300

Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,450

For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
Read More »
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,267
The Low-Carb Barbecue Book by Dana Carpender – AUTOGRAPHED BY AUTHOR – LIMITED SUPPLY!

Andrew DiMino 3,291
Swedish Burgers Low-Carb Gluten-Free Recipe

Di Bauer 2,940
Grilled Strip Steak With Lemon Parsley Butter Recipe

Di Bauer 3,010

Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13

Dana Carpender 4,824

Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,450
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,267
Barbecue Herb Spice Blend Low-Carb, Keto, Gluten-Free Recipe

Di Bauer 2,878
How To Smoke A Slab of Ribs That Will Make a Grown Man Weep

Dana Carpender 3,300

Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13

Dana Carpender 4,824

Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Let’s Go On A Low-Carb Memorial Day Cookout – CarbSmart Podcast Episode 9

Dana Carpender 1,765
Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,450
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,267
Barbecue Herb Spice Blend Low-Carb, Keto, Gluten-Free Recipe

Di Bauer 2,878

Treat Mom This Mother’s Day at the Breyers CarbSmart Café Pop-Up in New York City

Andrew DiMino 2,766

On Friday, May 12, 2023, Breyers (the official licensee of the CarbSmart trademark for use on their Low-Carb Ice Cream line) has a unique offering to make the occasion more special. The CarbSmart Café is a one-day pop-up experience in New York City, providing an opportunity for bonding with moms, mother figures, and all loved ones.
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Celebrate the Mother in Your Life – While Keeping Her Well!

Dana Carpender 2,306
Low-Carb Chile Egg Puff Recipe

Dana Carpender 2,402
Russell Stover Sugar Free Assortment, 17.75 oz bag – New for 2023!

Andrew DiMino 3,365
Low-Carb Lemon Curd Recipe

Susie T. Gibbs 1,843