CarbSmart Podcast Episode 30 - 3 Question Interview with Dr. James LaBelle, Medical Director of Lore Health - Building Community Into Modern Health Care.
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Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
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This Low-Carb Gluten-Free Lemon Dijon Asparagus Recipe makes a fancy side dish in no time! The combination of lemon, Dijon mustard and almonds brightens up the flavor and adds a nutty, earthy finish.
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Adding a Colorful Garden salad to a meal is great for your health. Although it's low in calories, the vegetables in a garden are usually high in fiber and packed with vitamins and minerals. Not only that, but eating a salad a day helps to lower the bad cholesterol in your body. All this with the adding bonus of great taste! This salad is super quick and easy to prepare and you can serve it in a large bowl, family style, or serve in individual servings.
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Dana Carpender's Low-Carb Margarita Fizz Sugar-Free Highball Recipe has the great taste of a regular margarita without all that sugar.
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Low-Carb Pink Flamingo Fizz Sugar-Free Recipe. A Pink Flamingo Fiz is a margarita made with cranberry juice cocktail in place of half the margarita mix. This Low-Carb version uses Sugar-Free ingredients.
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Low-Carb Paloma Fizz Sugar-Free Highball Recipe - This riff on the theme of Low-Carb Tequila-based highballs came about when I heard of a drink called a Paloma–tequila mixed with grapefruit soda - just that mine uses Sugar-Free grapefruit soda and stevia or sucralose for sweetener.
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Low-Carb Dieters know how to get the great taste of pizza without the carbs of the pizza crust. Try this Low-Carb Side Dish Pizza-Flavored Broccoli recipe from Di Bauer.
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Low-Carb Gluten-Free Bleu Cheese Dressing is perfect for Buffalo wings, Low-Carb salads or dipping veggies. Recipe by Judy Barnes-Baker.
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Chocolate Chip Pecan Dixie Carb Counters Ready-to-Eat Everyday Gourmet Good Cookie 4 oz. bag. Each bag contains about 12 cookies. Low Carb (only 2 net carbs per cookie) and gluten free, these really good cookies are sure to fill a snackin' void in your diet! No sugar alcohols or polydextrose and all natural with such a super taste you will be sure to want to try all the flavors. Now you don't have to give up the satisfying taste of good cookies on your Low-Carb diet.
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Sometimes you just need a little something special. This low-carb Raspberry-Cream Cheese Omelet makes a delicious breakfast and a decadent treat! It's quick and easy to prepare so even on the busiest of mornings you can pamper yourself without worrying the time. It's high in protein, rich, creamy, and good to the last bite.
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This is exactly what it sounds like, delicious Low-Carb pepperoni pizza soup with the best ingredients you'd find on a pepperoni pizza - without the crust!
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Pork is a terrific meat for low carbers. It’s versatile and surprisingly lean. Roasts like those I just bought are particularly handy. I sliced the first roast up into boneless pork chops before I froze it. I divided the two halves of the second roast and sliced one half into thin slivers for stir fries and the other into small cubes for use in soups and stews. The addition of Stir Fried Cabbage rounds out today's lesson.
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For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
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This Low-Carb, Gluten-Free, High-Fat, Fat Fast Gelatin Whip recipe makes 5 200 calorie servings, which is all you need for one day of the Atkins Fat Fast. Of course, you don’t have to eat all 5 servings in one day but this is delicious and filling enough way if you wanted to. You could also alternate them with other Fat Fast food choices.
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Emma from Sydney Australia is 33 years old and 5' 7" tall. She has been following the Atkins program for four months, and has dropped from a high weight of 85kg (187 pounds) down to 67Kg (147.4 pounds). She is well on her way to her goal weight of 63Kg (138.6 pounds). She is already at her goal size of 14 Australian (a size 12 in the United States), down from a starting of size 18 Australian (a size 12 in the United States).
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Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
Read More »
Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
On Friday, May 12, 2023, Breyers (the official licensee of the CarbSmart trademark for use on their Low-Carb Ice Cream line) has a unique offering to make the occasion more special. The CarbSmart Café is a one-day pop-up experience in New York City, providing an opportunity for bonding with moms, mother figures, and all loved ones.
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