CarbSmart Podcast Episode 30 - 3 Question Interview with Dr. James LaBelle, Medical Director of Lore Health - Building Community Into Modern Health Care.
Read More »
Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
This Low-Carb Gluten-Free Lemon Dijon Asparagus Recipe makes a fancy side dish in no time! The combination of lemon, Dijon mustard and almonds brightens up the flavor and adds a nutty, earthy finish.
Read More »
Adding a Colorful Garden salad to a meal is great for your health. Although it's low in calories, the vegetables in a garden are usually high in fiber and packed with vitamins and minerals. Not only that, but eating a salad a day helps to lower the bad cholesterol in your body. All this with the adding bonus of great taste! This salad is super quick and easy to prepare and you can serve it in a large bowl, family style, or serve in individual servings.
Read More »
Dana Carpender's Low-Carb Margarita Fizz Sugar-Free Highball Recipe has the great taste of a regular margarita without all that sugar.
Read More »
Low-Carb Pink Flamingo Fizz Sugar-Free Recipe. A Pink Flamingo Fiz is a margarita made with cranberry juice cocktail in place of half the margarita mix. This Low-Carb version uses Sugar-Free ingredients.
Read More »
Low-Carb Paloma Fizz Sugar-Free Highball Recipe - This riff on the theme of Low-Carb Tequila-based highballs came about when I heard of a drink called a Paloma–tequila mixed with grapefruit soda - just that mine uses Sugar-Free grapefruit soda and stevia or sucralose for sweetener.
Read More »
Low-Carb Dieters know how to get the great taste of pizza without the carbs of the pizza crust. Try this Low-Carb Side Dish Pizza-Flavored Broccoli recipe from Di Bauer.
Read More »
Low-Carb Gluten-Free Bleu Cheese Dressing is perfect for Buffalo wings, Low-Carb salads or dipping veggies. Recipe by Judy Barnes-Baker.
Read More »
Chocolate Chip Pecan Dixie Carb Counters Ready-to-Eat Everyday Gourmet Good Cookie 4 oz. bag. Each bag contains about 12 cookies. Low Carb (only 2 net carbs per cookie) and gluten free, these really good cookies are sure to fill a snackin' void in your diet! No sugar alcohols or polydextrose and all natural with such a super taste you will be sure to want to try all the flavors. Now you don't have to give up the satisfying taste of good cookies on your Low-Carb diet.
Read More »
Sometimes you just need a little something special. This low-carb Raspberry-Cream Cheese Omelet makes a delicious breakfast and a decadent treat! It's quick and easy to prepare so even on the busiest of mornings you can pamper yourself without worrying the time. It's high in protein, rich, creamy, and good to the last bite.
Read More »
This is exactly what it sounds like, delicious Low-Carb pepperoni pizza soup with the best ingredients you'd find on a pepperoni pizza - without the crust!
Read More »
My house does not even remotely resemble "Lifestyles of the Rich and Famous." I was all set to share a new recipe with you, Chicken Alfredo With Zoodles, but it requires cooking and our downstairs air conditioner is on the fritz. It's about 90 degrees in my office, I'm slowly melting like the Wicked Witch of the West, and I cannot even think about cooking something. Typing it up is simply out of the question, so I'm going to share what we're going to have for dinner tonight: a Simple Shrimp Salad, some chilled fruit, and Peach Iced Tea. No cooking!
Read More »
For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
Read More »
Most Low-Carb Easter breakfasts have a combination of eggs, ham and cheese but what if you’re tired of ham? Or what if you just don’t have any in the house? Smoked Salmon is an amazing option for Easter and you can find a 4 oz package in any grocery store. You can serve this wonderful Low-Carb Smoked Salmon and Asparagus Frittata to your family or guests for Easter or any time of the year. This Low-Carb recipe is unbelievably easy to make, full of healthy fat and protein, and it’s delicious! And you can prepare it in just 30 minutes.
Read More »
Karen from California is 36 years old and 5' 7" tall. Karen has reached her goal size of 8, down from a size 12/14, and has lost 16 pounds, dropping down from 150 pounds to 134 pounds. Karen's goal weight is 128, but she is presently on the Atkins maintenance phase. She has been low carbing since Super Bowl Sunday, 2000.
Read More »
Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
Read More »
Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
On Friday, May 12, 2023, Breyers (the official licensee of the CarbSmart trademark for use on their Low-Carb Ice Cream line) has a unique offering to make the occasion more special. The CarbSmart Café is a one-day pop-up experience in New York City, providing an opportunity for bonding with moms, mother figures, and all loved ones.
Read More »
CarbSmart.com Your trusted guide to the keto, low carb, intermittent fasting lifestyle
