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This Low-Carb, Gluten-Free Harlem Roast Chicken Recipe is adapted from a recipe by Norma Darden, owner of Miss Mamie’s and Miss Maude’s restaurants in Harlem. I've adapted it to be lower in carbohydrates and somewhat easier to prepare. There's a reason to cook two of these chickens at a time. The leftovers are delicious!

What happens when you combine two LC-Foods snack packs - Chocolate Chip & Almond & Chocolate Chips & Toasted Coconut? Something meg-delicious! - Chocolate, Almond & Toasted Coconut LC-Snack Pack by LC Foods

Planning low carb meals is all about flexibility. You have to think outside the box and be willing to make modifications to suit your own personal needs. For example, this evening's meal is centered on Low-Carb Gluten-Free Citrus Chicken Salad, which is something that both low carbers and non-low carbers should find appealing.

Low-Carb Gluten-Free String Bikini Zucchini Recipe. Not only did it taste good, but the thin strips of zucchini added a nice textural element to the dinner plates.

LC Foods sent me a package of 3 LC-NY Style Plain Bagels. The bagels were fresh and looked like real bagels. The first few ingredients are wheat protein isolates, resistant wheat starch, flaxseed meal, olive oil, and vital wheat gluten. These ingredients give the bagels their look, smell and feel. The sweeteners used are organic stevia rebaudiana and natural lo han guo monk fruit which combined helps give the bagel a slightly sweet taste. A great treat for low carbers looking to have an occasional bagel.

SweetLeaf Vanilla Sweet Drops Liquid Stevia is a natural, convenient and healthy sweetener in a convenient plastic squeeze bottle. It contains no calories or carbs and is perfect to use in tea, coffee, smoothies, protein shakes or any sweet recipe. SweetLeaf Vanilla Sweet Drops Liquid Stevia is delicious, has no aftertaste, and is diabetic-friendly. With just a few drops, SweetLeaf Liquid Stevia can turn any food or beverage into a flavorful, healthier experience.

Low-Carb for Life Video 4 - In her fourth instructional video for CarbSmart's Dana Carpender's Low-Carb for Life Series, Dana Carpender makes delicious Low-Carb Coconut Butter instead of buying it. All the great taste for ¼ the price!

There are times when preparing a meal complete with all the side dishes just seems overwhelming. It's times like this that I go for a main dish salad. I get all my veggies and my proteins in one dish. This means less preparation, less clean up, and more me time. Because I don't care to spend all my time in the kitchen, I usually prepare my chicken ahead of time and freeze it so all I need to do is thaw it. This Lemon Garlic Chicken Main Dish Salad Recipe is one of favorites. So enjoy your meal and some quiet time to yourself!

Chocolate Chips & Toasted Coconut Low-Carb LC-Snack Pack by LC Foods. The toasted coconut has a tropical nutty taste that doesn't overpower the sugar-free chocolate chips - it enhances them! Even though it is sugar-free, it still has a slightly sweet taste that is not bitter at all.

Want to impress your family and friends with a meatloaf recipe that is out of this world delicious? Then serve them Keto Low-Carb Stroganoff Meatloaf Recipes with Gravy. It is definitely a step up from what your mother used to serve. With a crunchy shell and a creamy filling, this meatloaf is sure to impress and satisfy even the pickiest of eaters!