Autumn. The cool, crisp air. The brilliant leaves. The cozy sweaters. And the advent of cold and flu season. What does this have to do with our low-carb diets? More than you might think at first glance. Between cough syrup and cough drops, multi symptom cold relievers. And the oft recommended tea with honey and chicken noodle soup, there are pitfalls here.
Read More »Low-Carb Gluten-Free Citrus Chicken Salad Recipe
Planning low carb meals is all about flexibility. You have to think outside the box and be willing to make modifications to suit your own personal needs. For example, this evening's meal is centered on Low-Carb Gluten-Free Citrus Chicken Salad, which is something that both low carbers and non-low carbers should find appealing.
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